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NYC Parks Events Calendar
Get up, get out, and do something! Just about any day of the year, you can find something fun, informative, and healthy to enjoy at an area park. Feel free to browse the listings below, or use the search tools to find an event that matches your interests and location.
Wednesday, January 29, 2025
intenSati
at Oak Ridge (in Forest Park), Queens
5:15 p.m.–6:15 p.m.
In intenSati, we will prime your body, mind, and heart with this sweat-dripping, heart-pumping, mood-lifting cardio class (think dance meets kickboxing meets yoga).
Category: Fitness, Shape Up NYC, Exercise Classes
Free!
Cardio Circuit Blast
at Gymnasium (in Gertrude Ederle Recreation Center), Manhattan 
6:00 p.m.–7:00 p.m.
This high-energy total body workout will keep you moving with challenging yet fun bodyweight circuits.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!
Zumba
at Dance Room (in Highbridge Recreation Center), Manhattan
6:00 p.m.–7:00 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes
Free!
Caribbean Dance Fitness
at NYPL- Harlem Library, Manhattan
6:00 p.m.–6:45 p.m.
Caribbean Dance Fitness is a creative workout that fuses dance and aerobics.
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!
Dance Fitness Beats
at Hudson Guild Fulton Community Center
6:00 p.m.–6:45 p.m.
This 45-minute Dance Fitness class is not just a great workout, but a great time as well!
Category: Fitness, Shape Up NYC, Exercise Classes
Free!
Facing Climate Change As Urban Gardeners
at Virtual/Online Workshop
6:00 p.m.–7:30 p.m.
Face climate despair head-on in these monthly, peer-to-peer meet ups.
Category: Education, Workshops, Virtual/Online Events, Gardening
Free!
Dance Fitness Energize
at Brownsville Neighborhood Health Action Center, Brooklyn
6:00 p.m.–6:45 p.m.
This 45-minute dance fitness class is about dancing your way toward an active lifestyle!
Category: Fitness, Shape Up NYC, Exercise Classes
Free!
Hatha Flow
at NYC Department of Health and Mental Hygiene- Bedford-Stuyvesant Center, Brooklyn
6:00 p.m.–7:00 p.m.
Join us as we connect with our breath and link our movements to each breath.
Category: Fitness, Shape Up NYC, Exercise Classes, Yoga & Pilates Classes
Free!
Thursday, January 30, 2025
Total Body Fitness
at Gymnasium (in St. John’s Recreation Center), Brooklyn
8:00 a.m.–9:00 a.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!
Arsenal Gallery: Brooklyn Dreamland, Land without Shadows
at Arsenal (in Central Park), Manhattan
9:00 a.m.–5:00 p.m.
NYC Parks is pleased to present Brooklyn Dreamland, Land without Shadows, an exhibition of paintings and drawings by Christopher Spinelli depicting a bygone era of Coney Island on view at the Arsenal Gallery.
Category: Art
Free!
Trail Work Thursdays
at VCPA Garden & Compost Site (in Van Cortlandt Park), Bronx
10:00 a.m.–1:00 p.m.
Be a part of the community effort to maintain the trails in Van Cortlandt Park.
Category: Nature, Fitness, Volunteer, Outdoor Fitness, Hiking, Wildlife, Walking
Free!
Total Body Fitness
at Brooklyn Public Library - Park Slope, Brooklyn
10:30 a.m.–11:30 a.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!
Cardio Sculpt
at Queensbridge Park House (in Queensbridge Park), Queens
11:00 a.m.–12:00 p.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!
STRONG Nation®
at Gymnasium (in St. James Recreation Center), Bronx
11:00 a.m.–12:00 p.m.
STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!
Dynamic Stretching
at NYPL - Spuyten Duyvil, Bronx
1:00 p.m.–2:00 p.m.
The class is structured as a guided meditation that consists of yoga-inspired poses set into dynamic movement.
Category: Fitness, Shape Up NYC, Exercise Classes, Yoga & Pilates Classes
Free!
Yoga
at New York Public Library - Morningside Heights Branch, Manhattan
1:00 p.m.–2:00 p.m.
Welcome to Vinyasa Yoga Flow with Rika
Category: Fitness, Shape Up NYC, Exercise Classes, Yoga & Pilates Classes
Free!
Adaptive Learn To Sing
at Media Lab (in Kwame Ture Recreation Center), Bronx
1:00 p.m.–2:00 p.m.
Do you enjoy theatre and art? Join us for music, creative movement, and art workshops.
Category: Adaptive Programs, Art, Recreation Center Programming
Free!
Queens County Farm Hayrides!
at Queens County Farm Museum (in Queens Farm Park), Queens
1:00 p.m.–4:00 p.m.
Visit the Farm Store to purchase your ticket for a tractor-drawn hayride throughout the farm.
Category: Nature, Best for Kids, Tours, It's My Park, Seniors, Accessible Activities
Kids
Ice Skating at Roebling Rink
at Emily Warren Roebling Plaza (in Brooklyn Bridge Park), Brooklyn
2:00 p.m.–9:00 p.m.
Discover the magic of ice skating beneath the iconic Brooklyn Bridge at Roebling Rink!
Category: Waterfront, Ice Skating
Hatha Flow
at NYC Department of Health and Mental Hygiene- Bedford-Stuyvesant Center, Brooklyn
2:00 p.m.–3:00 p.m.
Join us as we connect with our breath and link our movements to each breath.
Category: Fitness, Shape Up NYC, Exercise Classes, Yoga & Pilates Classes
Free!
Mocktail And Paint
at Poe Park Visitor Center (in Poe Park), Bronx
4:00 p.m.–6:30 p.m.
Come join NYC Parks for this "free" event.
Category: Arts & Crafts, Art, Best for Kids
Free!
Kids
Cardio Dance
at Dance Room (in Jackie Robinson Recreation Center), Manhattan
4:30 p.m.–5:30 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Category: Dance, Fitness, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes
Free!
Zumba
at Queens Public Library - Broadway, Queens
6:00 p.m.–7:00 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!
Beginner Yoga
at Queens Public Library - Forest Hills, Queens
6:00 p.m.–7:00 p.m.
Connect with yourself in Beginner Yoga, a class to be enjoyed by all.
Category: Fitness, Shape Up NYC, Exercise Classes, Yoga & Pilates Classes
Free!
Gentle Yoga
at Queens Public Library - Bayside, Queens
6:00 p.m.–7:00 p.m.
A therapeutic yet powerful series of balancing, stretching, easy back bending, twisting, and mild inverted postures, concluding with a guided relaxation. NOTE: Spots are limited
Category: Fitness, Shape Up NYC, Exercise Classes
Free!
Zumba
at Queens Public Library - East Elmhurst, Queens
6:00 p.m.–7:00 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!
Cardio Sculpt
at Queens Public Library - Sunnyside, Queens
6:00 p.m.–7:00 p.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!
Low Impact Bodyweight Circuit Training
at Queens Public Library - Astoria, Queens
6:00 p.m.–7:00 p.m.
Mobilize and restore your body’s movement capacity with this evenly-paced class designed for beginners and those who prefer a low level of intensity.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!
Low Impact Cardio
at Gymnasium (in Rev. T. Wendell Foster Park and Recreation Center ), Bronx
6:00 p.m.–7:00 p.m.
This Low Impact Cardio exercise class consists of functional and body weight strength exercises paired with cardio to get your heart pumping!
Category: Fitness, Shape Up NYC, Exercise Classes
Free!
Zumba
at Queens Public Library - Jackson Heights, Queens
6:00 p.m.–7:00 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!
Cardio Circuit Blast
at Dance Room (in Thomas Jefferson Recreation Center), Manhattan
6:00 p.m.–7:00 p.m.
This high-energy total body workout will keep you moving with challenging yet fun bodyweight circuits.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!
Gentle Yoga Flow
at Multi-Use Room (in Williamsbridge Oval Recreation Center), Bronx
6:30 p.m.–7:30 p.m.
End your day with a 60-minute yoga class.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes, Yoga & Pilates Classes
Free!
Body in Motion
at Stage (in Hunts Point Recreation Center), Bronx
6:30 p.m.–7:15 p.m.
This high-energy total body workout is open to all fitness levels and will keep you moving with fun and challenging bodyweight circuits.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!
NYRR Open Run: Flushing Meadows Corona Park
at United Nations Ave South Entrance (in Flushing Meadows Corona Park)
7:00 p.m.–9:00 p.m.
One of the city's most iconic parks, Flushing Meadows Corona Park was the site of two 20th-century World's Fairs.
Category: Sports, Running/Jogging, Walking, Sports Camps
Free!
Bootcamp
at Aerobics Room (in Greenbelt Recreation Center), Staten Island
7:00 p.m.–8:00 p.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!
Virtual Zumba
at Virtual/Online Events
7:30 p.m.–8:30 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Shape Up NYC, Virtual/Online Events, Dance Classes, Exercise Classes
Free!
Friday, January 31, 2025
Zumba Gold®
at Dance Room (in Constance Baker Motley Recreation Center), Manhattan
9:00 a.m.–10:00 a.m.
Zumba Gold® offers a low-impact workout set to a fusion of Latin, International and popular music dance themes, creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes
Free!
Arsenal Gallery: Brooklyn Dreamland, Land without Shadows
at Arsenal (in Central Park), Manhattan
9:00 a.m.–5:00 p.m.
NYC Parks is pleased to present Brooklyn Dreamland, Land without Shadows, an exhibition of paintings and drawings by Christopher Spinelli depicting a bygone era of Coney Island on view at the Arsenal Gallery.
Category: Art
Free!
Interval Walking Sessions
at Athletic Courts (in Torsney Playground), Queens
9:00 a.m.–10:00 a.m.
Interval Walking Sessions consist of three segments: brisk, slow and a bodyweight exercise.
Category: Fitness, Shape Up NYC, Outdoor Fitness, Exercise Classes
Free!
Line Dancing Aerobics
at Multipurpose Room (in Betsy Head Park), Brooklyn
9:00 a.m.–11:00 a.m.
The line dance incorporates low impact dances that are very easy to learn and enjoy!
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!
Yoga en Español (Yoga in Spanish)
at Dance Room (in Thomas Jefferson Recreation Center), Manhattan
10:00 a.m.–11:00 a.m.
Conéctate, equilibra y desafíate con Yoga en español.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes, Yoga & Pilates Classes
Free!
Ice Skating at Roebling Rink
at Emily Warren Roebling Plaza (in Brooklyn Bridge Park), Brooklyn
10:00 a.m.–10:00 p.m.
Discover the magic of ice skating beneath the iconic Brooklyn Bridge at Roebling Rink!
Category: Waterfront, Ice Skating
Alley Pond Park Trail Work
at Adventure Course Parking Lot (in Alley Pond Park), Queens
10:00 a.m.–12:00 p.m.
Volunteers will contribute to ongoing restoration work and learn the importance of species diversity to ecosystem health, as well as close desire lines in order to help restore the forest and create a healthier ecosystem.
Category: Nature, Volunteer, Hiking
Free!
Forest Fridays
at VCPA Garden & Compost Site (in Van Cortlandt Park), Bronx
10:00 a.m.–1:00 p.m.
Help restore Van Cortlandt Park’s vital urban forest! Join our Forest Friday events to remove invasive plants like multiflora rose, bittersweet, and porcelain berry. Your efforts will create space for native plants to thrive and support the long-term health of this 640-acre ecosystem.
Category: Nature, Volunteer
Free!
Total Body Fitness
at Tilden Senior Center
10:30 a.m.–11:15 a.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!
Yoga
at Brooklyn Public Library - Sheepshead Bay
11:00 a.m.–12:00 p.m.
Connect with yourself in Yoga with Nicole, a class to be enjoyed by all.
Category: Fitness, Shape Up NYC, Exercise Classes, Yoga & Pilates Classes
Free!
Bronx Green-Up: Volunteer Garden Workdays at Karol’s Community Urban Farm
at Karol's Urban Farm - Castle Hill (NYCHA), Bronx
11:00 a.m.–1:00 p.m.
Join the Karol's Farm crew and Castle Hill Houses community members for a weekly produce distribution and volunteer workday! Even during the winter, the farm needs care.
Category: Nature, Volunteer, Gardening
Free!
Queens County Farm Hayrides!
at Queens County Farm Museum (in Queens Farm Park), Queens
1:00 p.m.–4:00 p.m.
Visit the Farm Store to purchase your ticket for a tractor-drawn hayride throughout the farm.
Category: Nature, Best for Kids, Tours, It's My Park, Seniors, Accessible Activities
Kids
Salsa Night
at Gymnasium (in Constance Baker Motley Recreation Center), Manhattan
4:00 p.m.–7:30 p.m.
Join NYC Parks for an exciting and unforgettable evening of salsa with instructor George Giraldo. Mr. Girlado teaches salsa regularly at two Manhattan Recreation Centers during the week
Category: Dance, Recreation Center Programming
Free!
Discover Your Inner Artist: A Nature Painting Adventure!
at Dance Room (in Hamilton Fish Recreation Center), Manhattan
5:00 p.m.–7:00 p.m.
Dive into the world of creativity with Professor Ed Murr from F.I.T. as he guides you through a fun and engaging nature-painting series.
Category: Arts & Crafts, Art, Arts, Culture & Fun Series, Recreation Center Programming
Free!
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