Outdoor Fitness

Soundview Park Restoration

at Leland Avenue and O'Brien Avenue (in Soundview Park), Bronx

10:00 a.m.–1:00 p.m.
Volunteer with the Stewardship Team to protect wetland areas in Soundview Park! Volunteers will contribute to ongoing restoration work.
Free!

Yoga at Socrates

at Socrates Sculpture Park, Queens

10:00 a.m.–11:00 a.m.
Socrates is delighted to offer FREE yoga classes of Vinyasa yoga – a series of flowing poses linked to the awareness of breath with instructors from Astoria Yoga.
Free!

Zumba

at Gorman Playground, Queens

11:00 a.m.–12:00 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Free!

Cardio Sculpt

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Yoga

at Entrance - 215th Place and 33rd Road (in Crocheron Park), Queens 

6:00 p.m.–6:45 p.m.
Connect with yourself in this Yoga class with Ambeka, a class to be enjoyed by all.
Free!

Forest Fitness

at Margaret Corbin Circle (in Fort Tryon Park), Manhattan

7:30 a.m.–8:30 a.m.
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays!
Free!

CANCELED: Running Group

at Roy Wilkins Track (in Roy Wilkins Recreation Center), Queens 

10:00 a.m.–11:00 a.m.
This beginner's 5K running program is a 10-week program that gets you ready for your first 5K
Free!

CANCELED: Cardio Sculpt

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Running Group

at Williamsbridge Oval Recreation Center - Front Entrance (in Williamsbridge Oval), Bronx

2:00 p.m.–3:00 p.m.
This beginner's 5K running program is a 10-week program that gets you ready for your first 5K.
Free!

CANCELED: intenSati

at Myrtle Avenue and Park Lane South (in Forest Park), Queens

5:30 p.m.–6:30 p.m.
In intenSati, we will prime your body, mind, and heart with this sweat-dripping, heart-pumping, mood-lifting cardio class (think dance meets kickboxing meets yoga).
Free!

Forest Fitness

at Margaret Corbin Circle (in Fort Tryon Park), Manhattan

7:30 a.m.–8:30 a.m.
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays!
Free!

bodyART

at Garibaldi Plaza (in Washington Square Park), Manhattan

8:30 a.m.–9:30 a.m.
bodyART is a PTBT (physical therapy based training) movement experience. Break a sweat and be gentle on your joints as we explore joyful movement.
Free!

Running Group

at Roy Wilkins Track (in Roy Wilkins Recreation Center), Queens 

10:00 a.m.–11:00 a.m.
This beginner's 5K running program is a 10-week program that gets you ready for your first 5K.
Free!

Cardio Sculpt

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Running Group

at Williamsbridge Oval Recreation Center - Front Entrance (in Williamsbridge Oval), Bronx

10:00 a.m.–11:00 a.m.
This beginner's 5K running program is a 10-week program that gets you ready for your first 5K.
Free!

Yoga

at Brooklyn Public Library- Gerritsen Beach, Brooklyn

11:00 a.m.–12:00 p.m.
Connect with yourself in Yoga with Nicole, a class to be enjoyed by all.
Free!

Forest Fitness

at Margaret Corbin Circle (in Fort Tryon Park), Manhattan

8:30 a.m.–9:30 a.m.
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays!
Free!

Kaiser Park Coastal Cleanup

at West 33rd Street and Bayview Avenue (in Kaiser Park), Brooklyn

10:00 a.m.–12:00 p.m.
Volunteer with the Stewardship Team to protect coastal areas in Kaiser Park! Volunteers will help us remove the debris from the coastline creating a healthier ecosystem.
Free!

CANCELED: Hula Hoop Aerobics

11:00 a.m.–12:00 p.m.
This creative and fun workout fuses high-energy dance aerobics with hula hoops! Hoops are available for loaning.
Free!

Waterfront Wellness

at East River Picnic Area (in Randall's Island Park), Manhattan

1:00 p.m.–2:00 p.m.
Join us for a free outdoor fitness class along the waterfront, where wellness meets nature! This all-ages, all-abilities class is led by Benswic trainers.
Free!

Zumba

at Gorman Playground, Queens

11:00 a.m.–12:00 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Free!

Cardio Sculpt

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

CANCELLED: Pitch in to Pick Up

at Starlight Park, Bronx

10:00 a.m.–12:00 p.m.
Volunteer with us select Monday from 10am-12pm at Starlight Park (1490 Sheridan Blvd, Bronx, NY 10459) & help steward the Bronx River! We will be cleaning up litter to prevent it from entering the Bronx River. Your efforts not only protect wildlife & the rest of the Bronx River ecosystem, but they also help us identify the sources of trash so we can stop the pollution where it starts! We will provide gloves and tools for collecting the trash! The meeting point for this event will be Bronx River House located inside Starlight Park address 1490 Sheridan Blvd Bronx, NY 10459, which is most easily accessible from: Directions by train: 6 train to Whitlock Avenue, then cross Westchester Avenue. Continue north (toward the car wash) and follow Boone Avenue until it becomes West Farms Road. Continue until you reach East 172nd Street and make a right to cross Sheridan Boulevard and enter Starlight Pk. 2 or 5 trains to 174th Street, then walk east on 174th St (toward Popeye’s) until you reach the blue bridge. At the blue bridge, cross over the highway and take the ramp in the middle of the bridge (ramp, not stairs!)that leads into Starlight Pk.   We will be outside the Bronx River House at 10am with a table and tablecloth.  For questions or concerns, email jennifer.seda@bronxriver.org or call 718-542-4124.
Free!

Yoga

at Entrance - 215th Place and 33rd Road (in Crocheron Park), Queens 

6:00 p.m.–6:45 p.m.
Connect with yourself in this Yoga class with Ambeka, a class to be enjoyed by all.
Free!

Forest Fitness

at Margaret Corbin Circle (in Fort Tryon Park), Manhattan

7:30 a.m.–8:30 a.m.
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays!
Free!

Running Group

at Roy Wilkins Track (in Roy Wilkins Recreation Center), Queens 

10:00 a.m.–11:00 a.m.
This beginner's 5K running program is a 10-week program that gets you ready for your first 5K
Free!

Cardio Sculpt

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Running Group

at Williamsbridge Oval Recreation Center - Front Entrance (in Williamsbridge Oval), Bronx

2:00 p.m.–3:00 p.m.
This beginner's 5K running program is a 10-week program that gets you ready for your first 5K.
Free!

intenSati

at Myrtle Avenue and Park Lane South (in Forest Park), Queens

5:30 p.m.–6:30 p.m.
In intenSati, we will prime your body, mind, and heart with this sweat-dripping, heart-pumping, mood-lifting cardio class (think dance meets kickboxing meets yoga).
Free!

Forest Fitness

at Margaret Corbin Circle (in Fort Tryon Park), Manhattan

7:30 a.m.–8:30 a.m.
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays!
Free!

bodyART

at Garibaldi Plaza (in Washington Square Park), Manhattan

8:30 a.m.–9:30 a.m.
bodyART is a PTBT (physical therapy based training) movement experience. Break a sweat and be gentle on your joints as we explore joyful movement.
Free!

Running Group

at Roy Wilkins Track (in Roy Wilkins Recreation Center), Queens 

10:00 a.m.–11:00 a.m.
This beginner's 5K running program is a 10-week program that gets you ready for your first 5K.
Free!

Cardio Sculpt

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Running Group

at Williamsbridge Oval Recreation Center - Front Entrance (in Williamsbridge Oval), Bronx

10:00 a.m.–11:00 a.m.
This beginner's 5K running program is a 10-week program that gets you ready for your first 5K.
Free!

Forest Fitness

at Margaret Corbin Circle (in Fort Tryon Park), Manhattan

8:30 a.m.–9:30 a.m.
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays!
Free!

Hula Hoop Aerobics

11:00 a.m.–12:00 p.m.
This creative and fun workout fuses high-energy dance aerobics with hula hoops! Hoops are available for loaning.
Free!

Zumba

at Gorman Playground, Queens

11:00 a.m.–12:00 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Free!

Cardio Sculpt

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

CANCELLED: Pitch in to Pick Up

at Starlight Park, Bronx

10:00 a.m.–12:00 p.m.
Volunteer with us select Monday from 10am-12pm at Starlight Park (1490 Sheridan Blvd, Bronx, NY 10459) & help steward the Bronx River! We will be cleaning up litter to prevent it from entering the Bronx River. Your efforts not only protect wildlife & the rest of the Bronx River ecosystem, but they also help us identify the sources of trash so we can stop the pollution where it starts! We will provide gloves and tools for collecting the trash! The meeting point for this event will be Bronx River House located inside Starlight Park address 1490 Sheridan Blvd Bronx, NY 10459, which is most easily accessible from: Directions by train: 6 train to Whitlock Avenue, then cross Westchester Avenue. Continue north (toward the car wash) and follow Boone Avenue until it becomes West Farms Road. Continue until you reach East 172nd Street and make a right to cross Sheridan Boulevard and enter Starlight Pk. 2 or 5 trains to 174th Street, then walk east on 174th St (toward Popeye’s) until you reach the blue bridge. At the blue bridge, cross over the highway and take the ramp in the middle of the bridge (ramp, not stairs!)that leads into Starlight Pk.   We will be outside the Bronx River House at 10am with a table and tablecloth.  For questions or concerns, email jennifer.seda@bronxriver.org or call 718-542-4124.
Free!

Yoga

at Entrance - 215th Place and 33rd Road (in Crocheron Park), Queens 

6:00 p.m.–6:45 p.m.
Connect with yourself in this Yoga class with Ambeka, a class to be enjoyed by all.
Free!

Forest Fitness

at Margaret Corbin Circle (in Fort Tryon Park), Manhattan

7:30 a.m.–8:30 a.m.
Join us for a free, year-round “Fitness at the Fort” exercise program on Tuesdays, Thursdays, and Saturdays!
Free!

Running Group

at Roy Wilkins Track (in Roy Wilkins Recreation Center), Queens 

10:00 a.m.–11:00 a.m.
This beginner's 5K running program is a 10-week program that gets you ready for your first 5K
Free!

Cardio Sculpt

at Athletic Courts (in Torsney Playground), Queens

9:00 a.m.–10:00 a.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Running Group

at Williamsbridge Oval Recreation Center - Front Entrance (in Williamsbridge Oval), Bronx

2:00 p.m.–3:00 p.m.
This beginner's 5K running program is a 10-week program that gets you ready for your first 5K.
Free!