NYC Parks Events Calendar

Get up, get out, and do something! Just about any day of the year, you can find something fun, informative, and healthy to enjoy at an area park. Feel free to browse the listings below, or use the search tools to find an event that matches your interests and location.

To FILTER events, use the menu on the right-hand side. Currently viewing 51–100 out of 1,662 events
from March 29, 2025 to September 30, 2025
in Exercise Classes (x) category

Tuesday, April 1, 2025

Apr 1

Bodyweight Circuit Training

at Multi-Use Room - Full (in A.R.R.O.W. Field House)Queens

6:30 p.m.7:15 p.m.
This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full-body workout.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!

Apr 1

Zumba

at Multi-Use Room (in Greenbelt Recreation Center)Staten Island 
This is an Accessible location

7:00 p.m.8:00 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Fitness, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes
Free!

Wednesday, April 2, 2025

Apr 2

CANCELED: Line Dancing Aerobics

at Multipurpose Room (in Betsy Head Park)Brooklyn

9:00 a.m.11:00 a.m.
The line dance incorporates low impact dances that are very easy to learn and enjoy!
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!

Apr 2

Cardio Sculpt

at Athletic Courts (in Torsney Playground)Queens

9:00 a.m.10:00 a.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Category: Fitness, Shape Up NYC, Outdoor Fitness, Exercise Classes
Free!

Apr 2

Senior Cardio Sculpt

at Sunnyside Community ServicesQueens

10:30 a.m.11:30 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform. Participants must be 60+ to attend this class.
Category: Fitness, Shape Up NYC, Seniors, Exercise Classes
Free!

Apr 2

Bodyweight Burn

at Multi-Use Room (in J. Hood Wright Recreation Center)Manhattan 
This is an Accessible location

4:30 p.m.5:30 p.m.
Join me to increase your strength and endurance with this one-hour total body workout.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!

Apr 2

intenSati

at Myrtle Avenue and Park Lane South (in Forest Park)Queens

5:30 p.m.6:30 p.m.
In intenSati, we will prime your body, mind, and heart with this sweat-dripping, heart-pumping, mood-lifting cardio class (think dance meets kickboxing meets yoga).
Category: Fitness, Shape Up NYC, Outdoor Fitness, Exercise Classes
Free!

Apr 2

Hatha Flow

at NYC Department of Health and Mental Hygiene- Bedford-Stuyvesant CenterBrooklyn

6:00 p.m.7:00 p.m.
Join us as we connect with our breath and link our movements to each breath.
Category: Fitness, Shape Up NYC, Exercise Classes, Yoga & Pilates Classes
Free!

Apr 2

Cardio Circuit Blast

at Gymnasium (in Gertrude Ederle Recreation Center)Manhattan 
This is an Accessible location

6:00 p.m.7:00 p.m.
This high-energy total body workout will keep you moving with challenging yet fun bodyweight circuits.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!

Apr 2

Dance Fitness Energize

at Brownsville Neighborhood Health Action CenterBrooklyn

6:00 p.m.6:45 p.m.
This 45-minute dance fitness class is about dancing your way toward an active lifestyle!
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Apr 2

Dance Fitness Beats

at Hudson Guild Fulton Community Center

6:00 p.m.6:45 p.m.
This 45-minute Dance Fitness class is not just a great workout, but a great time as well!
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Apr 2

Zumba

at Dance Room (in Highbridge Recreation Center)Manhattan 
This is an Accessible location

6:00 p.m.7:00 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes
Free!

Thursday, April 3, 2025

Apr 3

Total Body Fitness

at Gymnasium (in St. John’s Recreation Center)Brooklyn 
This is an Accessible location

8:00 a.m.9:00 a.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!

Apr 3

Total Body Fitness

at Brooklyn Public Library - Park SlopeBrooklyn

10:30 a.m.11:30 a.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Apr 3

Step Aerobics

at Dance Room (in St. James Recreation Center)Bronx 
This is an Accessible location

11:00 a.m.12:00 p.m.
Step Aerobics is a cardio workout that will elevate your heart rate, strengthen muscles, and improve coordination and balance.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!

Apr 3

Cardio Sculpt

at Queensbridge Park House (in Queensbridge Park)Queens

11:00 a.m.12:00 p.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Apr 3

Dynamic Stretching

at NYPL - Spuyten DuyvilBronx

1:00 p.m.2:00 p.m.
The class is structured as a guided meditation that consists of yoga-inspired poses set into dynamic movement.
Category: Fitness, Shape Up NYC, Exercise Classes, Yoga & Pilates Classes
Free!

Apr 3

Hatha Flow

at NYC Department of Health and Mental Hygiene- Bedford-Stuyvesant CenterBrooklyn

2:00 p.m.3:00 p.m.
Join us as we connect with our breath and link our movements to each breath.
Category: Fitness, Shape Up NYC, Exercise Classes, Yoga & Pilates Classes
Free!

Apr 3

CANCELED: Cardio Dance

at Dance Room (in Jackie Robinson Recreation Center)Manhattan 
This is an Accessible location

4:30 p.m.5:30 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Category: Dance, Fitness, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes
Free!

Apr 3

Beginner Yoga

at Queens Public Library - Forest HillsQueens 
This is an Accessible location

6:00 p.m.7:00 p.m.
Connect with yourself in Beginner Yoga, a class to be enjoyed by all.
Category: Fitness, Shape Up NYC, Exercise Classes, Yoga & Pilates Classes
Free!

Apr 3

Zumba

at Queens Public Library - BroadwayQueens 
This is an Accessible location

6:00 p.m.7:00 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!

Apr 3

We Are Strong: Body Weight Circuit Training

at Hudson Guild Fulton Community Center

6:00 p.m.6:45 p.m.
This class features equipment-free circuits designed for everyone and a supportive community!
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Apr 3

Cardio Sculpt

at Queens Public Library - SunnysideQueens

6:00 p.m.7:00 p.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Apr 3

Cardio Circuit Blast

at Dance Room (in Thomas Jefferson Recreation Center)Manhattan 
This is an Accessible location

6:00 p.m.7:00 p.m.
This high-energy total body workout will keep you moving with challenging yet fun bodyweight circuits.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!

Apr 3

Zumba

at Queens Public Library - East ElmhurstQueens

6:00 p.m.7:00 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!

Apr 3

Low Impact Bodyweight Circuit Training

at Queens Public Library - AstoriaQueens

6:00 p.m.7:00 p.m.
Mobilize and restore your body’s movement capacity with this evenly-paced class designed for beginners and those who prefer a low level of intensity.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Apr 3

CANCELED: Cardio Dance

at Harlem Children's Zone- The ArmoryManhattan

6:30 p.m.7:30 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Category: Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!

Apr 3

Body in Motion

at Stage (in Hunts Point Recreation Center)Bronx 
This is an Accessible location

6:30 p.m.7:15 p.m.
This high-energy total body workout is open to all fitness levels and will keep you moving with fun and challenging bodyweight circuits.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!

Apr 3

SharQui- The Bellydance Workout

at McCarren Play Center (in McCarren Play Center)Brooklyn 
This is an Accessible location

7:00 p.m.8:00 p.m.
This class is taught to music with easy-to-follow steps that will surely get your heart pumping!
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!

Apr 3

Bootcamp

at Aerobics Room (in Greenbelt Recreation Center)Staten Island 
This is an Accessible location

7:00 p.m.8:00 p.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!

Apr 3

Virtual Zumba

at Virtual/Online Events

7:30 p.m.8:30 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Shape Up NYC, Virtual/Online Events, Dance Classes, Exercise Classes
Free!

Friday, April 4, 2025

Apr 4

Zumba Gold®

at Dance Room (in Constance Baker Motley Recreation Center)Manhattan 
This is an Accessible location

9:00 a.m.10:00 a.m.
Zumba Gold® offers a low-impact workout set to a fusion of Latin, International and popular music dance themes, creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes
Free!

Apr 4

Cardio Sculpt

at Athletic Courts (in Torsney Playground)Queens

9:00 a.m.10:00 a.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Category: Fitness, Shape Up NYC, Outdoor Fitness, Exercise Classes
Free!

Apr 4

Yoga en Español (Yoga in Spanish)

at Dance Room (in Thomas Jefferson Recreation Center)Manhattan 
This is an Accessible location

10:00 a.m.11:00 a.m.
Conéctate, equilibra y desafíate con Yoga en español.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes, Yoga & Pilates Classes
Free!

Apr 4

Total Body Fitness

at Tilden Senior Center

10:30 a.m.11:15 a.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Apr 4

Yoga

at Brooklyn Public Library - Sheepshead Bay

11:00 a.m.12:00 p.m.
Connect with yourself in Yoga with Nicole, a class to be enjoyed by all.
Category: Fitness, Shape Up NYC, Exercise Classes, Yoga & Pilates Classes
Free!

Apr 4

Dance Fitness

at Ryan Health- Chelsea Clinton Community Health CenterManhattan

6:00 p.m.7:00 p.m.
Dance Fitness is a creative workout that fuses dance and aerobics.
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!

Apr 4

3-3-3 Bodyweight Burn

at NYC Department of Health and Mental Hygiene- East Harlem Neighborhood Health Action CenterManhattan

6:00 p.m.6:45 p.m.
This total body workout highlights a unique format of 3s that will challenge your stamina all while having fun to your favorite beats.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Apr 4

Virtual Gentle Yoga

at Virtual/Online Events

7:00 p.m.8:00 p.m.
Start your weekend off right with a 60-minute Friday evening yoga class.
Category: Fitness, Shape Up NYC, Virtual/Online Events, Exercise Classes, Yoga & Pilates Classes
Free!

Apr 4

RISE UP Circuit Training

at Dance Room (in Thomas Jefferson Recreation Center)Manhattan 
This is an Accessible location

7:00 p.m.7:45 p.m.
This bodyweight circuit will help you R.I.S.E UP: Reach new heights, inspire, strengthen your inner self, and elevate your fitness. Let’s unlock your ultimate potential.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!

Saturday, April 5, 2025

Apr 5

Zumba

at Multi-Use Room (in Greenbelt Recreation Center)Staten Island 
This is an Accessible location

9:00 a.m.10:00 a.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Dance, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes
Free!

Apr 5

Virtual Rise and Shine Yoga

at Virtual/Online Events

9:00 a.m.10:00 a.m.
Start your day with a guided meditation and gentle yoga flow.
Category: Fitness, Shape Up NYC, Virtual/Online Events, Exercise Classes, Yoga & Pilates Classes
Free!

Apr 5

CANCELED: Zumba

at Gymnasium (Court) (in Al Oerter Recreation Center)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!

Apr 5

Zumba

at P.S. 361 Beacon - Woodside on the MoveQueens

9:00 a.m.10:00 a.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Apr 5

CANCELED: Cardio Dance

at Harlem Children's Zone- The ArmoryManhattan

9:30 a.m.10:30 a.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Category: Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!

Apr 5

Jesse Owens Track & Field Youth Program

at Thomas Jefferson ParkManhattan

10:00 a.m.12:00 p.m.
This free weekly program is available to youth ages 8-16 and enables participants to learn the fundamentals of the sport and stay active.
Category: Fitness, Games, Best for Kids, Sports, Outdoor Fitness, Exercise Classes, Running/Jogging, Track & Field
Free!

Best For
Kids
Apr 5

Cardio Circuit Blast

at Dance Room (in Thomas Jefferson Recreation Center)Manhattan 
This is an Accessible location

10:00 a.m.11:00 a.m.
This high-energy total body workout will keep you moving with challenging yet fun bodyweight circuits.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!

Apr 5

Zumba

at Gymnasium (in St. John’s Recreation Center)Brooklyn 
This is an Accessible location

10:00 a.m.11:00 a.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes
Free!

Apr 5

Dance Fitness- Upbeat Pop!

at Audubon Center at the Boathouse (in Prospect Park)Brooklyn 
This is an Accessible location

10:00 a.m.10:45 a.m.
A 45-minute dance fitness class to your favorite upbeat pop songs!
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Apr 5

STRONG Nation®

at Cardio Room (in Gertrude Ederle Recreation Center)Manhattan 
This is an Accessible location

10:30 a.m.11:30 a.m.
STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!

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