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NYC Parks Events Calendar
Get up, get out, and do something! Just about any day of the year, you can find something fun, informative, and healthy to enjoy at an area park. Feel free to browse the listings below, or use the search tools to find an event that matches your interests and location.
Thursday, March 20, 2025
Total Body Fitness
at Gymnasium (in St. John’s Recreation Center), Brooklyn 
8:00 a.m.–9:00 a.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!
STRONG Nation®
at Gymnasium (in St. James Recreation Center), Bronx
11:00 a.m.–12:00 p.m.
STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!
Adaptive Learn To Sing
at Media Lab (in Kwame Ture Recreation Center), Bronx
1:00 p.m.–2:00 p.m.
Do you enjoy theatre and art? Join us for music, creative movement, and art workshops.
Category: Adaptive Programs, Art, Recreation Center Programming
Free!
Cardio Dance
at Dance Room (in Jackie Robinson Recreation Center), Manhattan
4:30 p.m.–5:30 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Category: Dance, Fitness, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes
Free!
Cardio Circuit Blast
at Dance Room (in Thomas Jefferson Recreation Center), Manhattan
6:00 p.m.–7:00 p.m.
This high-energy total body workout will keep you moving with challenging yet fun bodyweight circuits.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!
Yoga
at Dance Room (in Hamilton Fish Recreation Center), Manhattan
6:00 p.m.–7:15 p.m.
Connect with yourself in this Yoga class with Carol, a class to be enjoyed by all.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Yoga & Pilates Classes
Free!
Gentle Yoga Flow
at Multi-Use Room (in Williamsbridge Oval Recreation Center), Bronx
6:30 p.m.–7:30 p.m.
End your day with a 60-minute yoga class.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes, Yoga & Pilates Classes
Free!
Body in Motion
at Stage (in Hunts Point Recreation Center), Bronx
6:30 p.m.–7:15 p.m.
This high-energy total body workout is open to all fitness levels and will keep you moving with fun and challenging bodyweight circuits.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!
Bootcamp
at Aerobics Room (in Greenbelt Recreation Center), Staten Island
7:00 p.m.–8:00 p.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!
Friday, March 21, 2025
Zumba Gold®
at Dance Room (in Constance Baker Motley Recreation Center), Manhattan
9:00 a.m.–10:00 a.m.
Zumba Gold® offers a low-impact workout set to a fusion of Latin, International and popular music dance themes, creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes
Free!
Yoga en Español (Yoga in Spanish)
at Dance Room (in Thomas Jefferson Recreation Center), Manhattan
10:00 a.m.–11:00 a.m.
Conéctate, equilibra y desafíate con Yoga en español.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes, Yoga & Pilates Classes
Free!
Cardio Dance
at Multi-Use Room B (in Pelham Fritz Recreation Center), Manhattan
5:00 p.m.–5:45 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Category: Dance, Fitness, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes
Free!
70's Night: The Sounds of Disco
at Gymnasium (in Gertrude Ederle Recreation Center), Manhattan
6:00 p.m.–8:00 p.m.
Enjoy the sounds and songs of the 70's and 80's!
Category: Dance, Recreation Center Programming, Dance Classes
Free!
RISE UP Circuit Training
at Dance Room (in Thomas Jefferson Recreation Center), Manhattan
7:00 p.m.–7:45 p.m.
This bodyweight circuit will help you R.I.S.E UP: Reach new heights, inspire, strengthen your inner self, and elevate your fitness. Let’s unlock your ultimate potential.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!
Saturday, March 22, 2025
Zumba
at Gymnasium (Court) (in Al Oerter Recreation Center), Queens
9:00 a.m.–10:00 a.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!
Zumba
at Multi-Use Room (in Greenbelt Recreation Center), Staten Island
9:00 a.m.–10:00 a.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Dance, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes
Free!
Zumba
at Gymnasium (in St. John’s Recreation Center), Brooklyn
10:00 a.m.–11:00 a.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes
Free!
Cardio Circuit Blast
at Dance Room (in Thomas Jefferson Recreation Center), Manhattan
10:00 a.m.–11:00 a.m.
This high-energy total body workout will keep you moving with challenging yet fun bodyweight circuits.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!
Bodyweight Circuit Training
at Dance Room (in Chelsea Recreation Center), Manhattan
11:30 a.m.–12:30 p.m.
This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full-body workout
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!
Yoga
at Gymnasium (in St. James Recreation Center), Bronx
11:30 a.m.–12:30 p.m.
This open level class is designed to awaken your mind, body and senses through controlled breathing, simple meditation, and the adoption of specific bodily postures.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes, Yoga & Pilates Classes
Free!
Hula Hoop Aerobics
at Multi-Use Room B (in Pelham Fritz Recreation Center), Manhattan
1:00 p.m.–2:00 p.m.
This creative and fun workout fuses high-energy dance aerobics with hula hoops!
Category: Fitness, Shape Up NYC, Recreation Center Programming
Free!
STRONG Nation®
at Dance Room (in Constance Baker Motley Recreation Center), Manhattan
1:00 p.m.–2:00 p.m.
STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!
Flushing Meadows Corona Park Aquatics Center: Swim Prep
at Indoor Pool Deck (in Flushing Meadows Corona Park Aquatics Center & Ice Rink), Queens
3:00 p.m.–4:00 p.m.
A class for swimmers ages 15+, focused on skills assessment and prep.
Category: Recreation Center Programming
Free!
Constance Baker Motley Recreation Center: Swim Prep
at Indoor Pool (in Constance Baker Motley Recreation Center), Manhattan
3:00 p.m.–4:00 p.m.
A class for swimmers ages 15+, focused on skills assessment and prep.
Category: Recreation Center Programming
Free!
Designing Interactive Media
at Media Lab (in Kwame Ture Recreation Center), Bronx
4:00 p.m.–6:00 p.m.
Use a variety of creative mediums to bring your imagination to life in the interactive space of a video game world
Category: Art, Best for Kids, Recreation Center Programming, Media Education
Free!
Kids
Monday, March 24, 2025
Ultimate Supercar Showcase
at Gymnasium (Part A) (in Kwame Ture Recreation Center), Bronx
2:30 p.m.–5:00 p.m.
Join us for an afternoon of fun with the ultimate supercar showcase at Kwame Ture Center.
Category: Education, Games, Best for Kids, Recreation Center Programming
Free!
Kids
Low Impact Bodyweight Circuit Training
at Multi-Use Room (in Asser Levy Recreation Center), Manhattan
6:00 p.m.–6:45 p.m.
This Low Impact Circuit Training class combines bodyweight resistance training and conditioning to provide you with a safe and effective full-body workout.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!
Bodyweight Circuit Training
at Dance Room (in Highbridge Recreation Center), Manhattan
6:15 p.m.–7:15 p.m.
Using your own body weight, come experience this circuit training class that focuses on functional, everyday movement that will increase overall strength.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!
Bodyweight Interval Training
at Multi-Use Room C (in McCarren Play Center), Brooklyn
6:30 p.m.–7:30 p.m.
Bodyweight Interval Training is an energetic yet low impact exercise class that will get your muscles moving!
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!
Bodyweight Circuit Training
at Dance Room (in Chelsea Recreation Center), Manhattan
6:30 p.m.–7:15 p.m.
This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full body workout.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!
Tuesday, March 25, 2025
Total Body Fitness
at Gymnasium (in St. John’s Recreation Center), Brooklyn
8:00 a.m.–9:00 a.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!
Yoga en Español (Yoga in Spanish)
at Dance Room (in Highbridge Recreation Center), Manhattan
10:00 a.m.–11:00 a.m.
Conéctate, equilibra y desafíate con Yoga en español.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes, Yoga & Pilates Classes
Free!
Zumba Gold®
at Multi-Use Room (in Williamsbridge Oval Recreation Center), Bronx
11:15 a.m.–12:15 p.m.
Zumba Gold® offers a low-impact workout set to a fusion of Latin, International and popular music dance themes, creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes
Free!
Cardio Dance
at Dance Room (in Jackie Robinson Recreation Center), Manhattan
4:30 p.m.–5:30 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Category: Dance, Fitness, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes
Free!
St. John's Recreation Center: Swim Prep
at Indoor Pool (in St. John’s Recreation Center), Brooklyn
5:00 p.m.–6:30 p.m.
A class for swimmers ages 16+, focused on skills assessment and prep.
Category: Recreation Center Programming
Free!
Burn to Build
at Multi-Use Room A (in Red Hook Recreation Center), Brooklyn
5:30 p.m.–6:15 p.m.
This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full-body workout.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!
Cardio Dance
at Dance Room (in Thomas Jefferson Recreation Center), Manhattan
6:00 p.m.–7:00 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Category: Dance, Fitness, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes
Free!
Bodyweight Circuit Training
at Multi-Use Room - Full (in A.R.R.O.W. Field House), Queens
6:30 p.m.–7:15 p.m.
This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full-body workout.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!
Zumba
at Multi-Use Room (in Greenbelt Recreation Center), Staten Island
7:00 p.m.–8:00 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Fitness, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes
Free!
Wednesday, March 26, 2025
Bodyweight Burn
at Multi-Use Room (in J. Hood Wright Recreation Center), Manhattan
4:30 p.m.–5:30 p.m.
Join me to increase your strength and endurance with this one-hour total body workout.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!
Cardio Circuit Blast
at Gymnasium (in Gertrude Ederle Recreation Center), Manhattan
6:00 p.m.–7:00 p.m.
This high-energy total body workout will keep you moving with challenging yet fun bodyweight circuits.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!
Zumba
at Dance Room (in Highbridge Recreation Center), Manhattan
6:00 p.m.–7:00 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes
Free!
Thursday, March 27, 2025
Total Body Fitness
at Gymnasium (in St. John’s Recreation Center), Brooklyn
8:00 a.m.–9:00 a.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!
STRONG Nation®
at Gymnasium (in St. James Recreation Center), Bronx
11:00 a.m.–12:00 p.m.
STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!
Cardio Dance
at Dance Room (in Jackie Robinson Recreation Center), Manhattan
4:30 p.m.–5:30 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Category: Dance, Fitness, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes
Free!
Cardio Circuit Blast
at Dance Room (in Thomas Jefferson Recreation Center), Manhattan
6:00 p.m.–7:00 p.m.
This high-energy total body workout will keep you moving with challenging yet fun bodyweight circuits.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!
Yoga
at Dance Room (in Hamilton Fish Recreation Center), Manhattan
6:00 p.m.–7:15 p.m.
Connect with yourself in this Yoga class with Carol, a class to be enjoyed by all.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Yoga & Pilates Classes
Free!
Gentle Yoga Flow
at Multi-Use Room (in Williamsbridge Oval Recreation Center), Bronx
6:30 p.m.–7:30 p.m.
End your day with a 60-minute yoga class.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes, Yoga & Pilates Classes
Free!
Body in Motion
at Stage (in Hunts Point Recreation Center), Bronx
6:30 p.m.–7:15 p.m.
This high-energy total body workout is open to all fitness levels and will keep you moving with fun and challenging bodyweight circuits.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!
Bootcamp
at Aerobics Room (in Greenbelt Recreation Center), Staten Island
7:00 p.m.–8:00 p.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!
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