Sunset Meditation with Mindful Astoria

Sunset Meditation 
with Mindful Astoria

May 6 through August 26, 2025
Tuesdays  | 7 - 8 pm

Mindful Astoria brings the art of mindfulness meditation to Socrates. Sessions are designed for all experience levels and practices include mindful breathing, mindful movement, and loving-kindness meditation. Please bring a yoga mat, blanket, or cushion. A limited number of chairs and yoga mats are available to participants on a first come, first served basis. No RSVP or pre-registration required.

All Mindful Astoria teachers have completed 200 hours of Mindfulness Meditation Teacher training and you can read more about them here.

Image: Bob Krasner