Outdoor Fitness

A group of women coordinated in a plank position over matching purpose yoga mats as part of an outdoor yoga class in a park.

When the weather heats up, it’s time to make NYC your gym! Whether you’re looking for a full workout or a relaxing class, we have hundreds of events each summer to help you stay in shape.

Shape Up NYC

Shape Up NYC offers free fitness classes at NYC locations throughout the five boroughs, including outdoor classes during the summer. Visit the Shape Up NYC page for more information about this program.

Fitness Equipment

Interested in working out on your own? Many parks offer free fitness equipment, where you can do crunches, chin-ups, dips, and more, while enjoying the great outdoors. Visit our Fitness Equipment page for a list of locations.

Visit our main Outdoor Fitness page to discover running tracks, hiking trails, courts and fields, and more fun ways to keep fit. 

Outdoor Fitness Events

To FILTER events, use the menu on the right-hand side. Currently viewing 232 events
from March 29, 2025 to September 30, 2025

Wednesday, June 18, 2025

Jun18

Summer on the Hudson: Yoga - Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South)Manhattan

6:30 p.m.7:30 p.m.
End your day with yoga in a beautiful sunset setting.
Free!

Thursday, June 19, 2025

Jun19

Summer on the Hudson: Movement Speaks Workshop

at Pier I (in Riverside Park South)Manhattan

6:30 p.m.7:30 p.m.
Dances for a Variable Population leads creative movement classes for adults of all ages and abilities, with a focus on seniors.
Free!

Jun19

Summer on the Hudson: Sunset Yoga

at 145th and the Hudson River (in Riverside Park)Manhattan

6:30 p.m.7:30 p.m.
Summer on the Hudson partners with Sweet Water Dance & Yoga for a multi-level sunset yoga practice.
Free!

Friday, June 20, 2025

Jun20

Cardio Sculpt

at Athletic Courts (in Torsney Playground)Queens

9:00 a.m.10:00 a.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Saturday, June 21, 2025

Jun21

Jesse Owens Track & Field Youth Program

at Thomas Jefferson ParkManhattan

10:00 a.m.12:00 p.m.
This free weekly program is available to youth ages 8-16 and enables participants to learn the fundamentals of the sport and stay active.
Free!

Best For
Kids

Sunday, June 22, 2025

Jun22

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park)Manhattan

8:00 a.m.9:30 a.m.
Learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!

Jun22

Beginner Yoga

at Sobelsohn Basketball Court (in Forest Park)Queens

11:00 a.m.12:00 p.m.
Connect with yourself in Beginner Yoga, a class to be enjoyed by all. Experience a fun and light-hearted, beginner flow that will move you seamlessly from Sun Salutation to a final peak
Free!

Monday, June 23, 2025

Jun23

Cardio Sculpt

at Athletic Courts (in Torsney Playground)Queens

9:00 a.m.10:00 a.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Tuesday, June 24, 2025

Jun24

Summer on the Hudson: Pilates in the Park

at The Plaza at 66th Street (in Riverside Park South)Manhattan

6:30 p.m.7:30 p.m.
Join instructor Melissa Ricci, CPT, PMA from Base Fitness® for a flowing, multi-level Pilates Mat class that will align your body, strengthen your core and give you renewed energy!
Free!

Wednesday, June 25, 2025

Jun25

Cardio Sculpt

at Athletic Courts (in Torsney Playground)Queens

9:00 a.m.10:00 a.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Jun25

Summer on the Hudson: Movement Speaks Workshop

at General Grant National Memorial (Grant's Tomb) (in Riverside Park)Manhattan

11:00 a.m.12:00 p.m.
Dances for a Variable Population leads creative movement classes for adults of all ages and abilities, with a focus on seniors.
Free!

Jun25

intenSati

at Myrtle Avenue and Park Lane South (in Forest Park)Queens

5:30 p.m.6:30 p.m.
In intenSati, we will prime your body, mind, and heart with this sweat-dripping, heart-pumping, mood-lifting cardio class (think dance meets kickboxing meets yoga).
Free!

Jun25

Summer on the Hudson: Yoga - Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South)Manhattan

6:30 p.m.7:30 p.m.
End your day with yoga in a beautiful sunset setting.
Free!

Thursday, June 26, 2025

Jun26

Low Impact Bodyweight Circuit Training

at Astoria Pool Deck (in Astoria Park)Queens

6:00 p.m.7:00 p.m.
Mobilize and restore your body’s movement capacity with this evenly-paced class designed for beginners and those who prefer a low level of intensity.
Free!

Jun26

Summer on the Hudson: Movement Speaks Workshop

at Pier I (in Riverside Park South)Manhattan

6:30 p.m.7:30 p.m.
Dances for a Variable Population leads creative movement classes for adults of all ages and abilities, with a focus on seniors.
Free!

Jun26

Summer on the Hudson: Sunset Yoga

at 145th and the Hudson River (in Riverside Park)Manhattan

6:30 p.m.7:30 p.m.
Summer on the Hudson partners with Sweet Water Dance & Yoga for a multi-level sunset yoga practice.
Free!

Friday, June 27, 2025

Jun27

Cardio Sculpt

at Athletic Courts (in Torsney Playground)Queens

9:00 a.m.10:00 a.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Sunday, June 29, 2025

Jun29

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park)Manhattan

8:00 a.m.9:30 a.m.
Learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!

Jun29

Beginner Yoga

at Sobelsohn Basketball Court (in Forest Park)Queens

11:00 a.m.12:00 p.m.
Connect with yourself in Beginner Yoga, a class to be enjoyed by all. Experience a fun and light-hearted, beginner flow that will move you seamlessly from Sun Salutation to a final peak
Free!

Monday, June 30, 2025

Jun30

Cardio Sculpt

at Athletic Courts (in Torsney Playground)Queens

9:00 a.m.10:00 a.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Tuesday, July 1, 2025

Jul 1

Summer on the Hudson: Pilates in the Park

at The Plaza at 66th Street (in Riverside Park South)Manhattan

6:30 p.m.7:30 p.m.
Join instructor Melissa Ricci, CPT, PMA from Base Fitness® for a flowing, multi-level Pilates Mat class that will align your body, strengthen your core and give you renewed energy!
Free!

Wednesday, July 2, 2025

Jul 2

Cardio Sculpt

at Athletic Courts (in Torsney Playground)Queens

9:00 a.m.10:00 a.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Jul 2

Summer on the Hudson: Movement Speaks Workshop

at General Grant National Memorial (Grant's Tomb) (in Riverside Park)Manhattan

11:00 a.m.12:00 p.m.
Dances for a Variable Population leads creative movement classes for adults of all ages and abilities, with a focus on seniors.
Free!

Jul 2

intenSati

at Myrtle Avenue and Park Lane South (in Forest Park)Queens

5:30 p.m.6:30 p.m.
In intenSati, we will prime your body, mind, and heart with this sweat-dripping, heart-pumping, mood-lifting cardio class (think dance meets kickboxing meets yoga).
Free!

Jul 2

Summer on the Hudson: Yoga - Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South)Manhattan

6:30 p.m.7:30 p.m.
End your day with yoga in a beautiful sunset setting.
Free!

Thursday, July 3, 2025

Jul 3

Summer on the Hudson: Movement Speaks Workshop

at Pier I (in Riverside Park South)Manhattan

6:30 p.m.7:30 p.m.
Dances for a Variable Population leads creative movement classes for adults of all ages and abilities, with a focus on seniors.
Free!

Jul 3

Summer on the Hudson: Sunset Yoga

at 145th and the Hudson River (in Riverside Park)Manhattan

6:30 p.m.7:30 p.m.
Summer on the Hudson partners with Sweet Water Dance & Yoga for a multi-level sunset yoga practice.
Free!

Sunday, July 6, 2025

Jul 6

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park)Manhattan

8:00 a.m.9:30 a.m.
Learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!

Jul 6

Beginner Yoga

at Sobelsohn Basketball Court (in Forest Park)Queens

11:00 a.m.12:00 p.m.
Connect with yourself in Beginner Yoga, a class to be enjoyed by all. Experience a fun and light-hearted, beginner flow that will move you seamlessly from Sun Salutation to a final peak
Free!

Monday, July 7, 2025

Jul 7

Cardio Sculpt

at Athletic Courts (in Torsney Playground)Queens

9:00 a.m.10:00 a.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Tuesday, July 8, 2025

Jul 8

Summer on the Hudson: Pilates in the Park

at The Plaza at 66th Street (in Riverside Park South)Manhattan

6:30 p.m.7:30 p.m.
Join instructor Melissa Ricci, CPT, PMA from Base Fitness® for a flowing, multi-level Pilates Mat class that will align your body, strengthen your core and give you renewed energy!
Free!

Wednesday, July 9, 2025

Jul 9

Cardio Sculpt

at Athletic Courts (in Torsney Playground)Queens

9:00 a.m.10:00 a.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Jul 9

Summer on the Hudson: Movement Speaks Workshop

at General Grant National Memorial (Grant's Tomb) (in Riverside Park)Manhattan

11:00 a.m.12:00 p.m.
Dances for a Variable Population leads creative movement classes for adults of all ages and abilities, with a focus on seniors.
Free!

Jul 9

intenSati

at Myrtle Avenue and Park Lane South (in Forest Park)Queens

5:30 p.m.6:30 p.m.
In intenSati, we will prime your body, mind, and heart with this sweat-dripping, heart-pumping, mood-lifting cardio class (think dance meets kickboxing meets yoga).
Free!

Jul 9

Summer on the Hudson: Yoga - Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South)Manhattan

6:30 p.m.7:30 p.m.
End your day with yoga in a beautiful sunset setting.
Free!

Thursday, July 10, 2025

Jul10

Low Impact Bodyweight Circuit Training

at Astoria Pool Deck (in Astoria Park)Queens

6:00 p.m.7:00 p.m.
Mobilize and restore your body’s movement capacity with this evenly-paced class designed for beginners and those who prefer a low level of intensity.
Free!

Jul10

Summer on the Hudson: Movement Speaks Workshop

at Pier I (in Riverside Park South)Manhattan

6:30 p.m.7:30 p.m.
Dances for a Variable Population leads creative movement classes for adults of all ages and abilities, with a focus on seniors.
Free!

Jul10

Summer on the Hudson: Sunset Yoga

at 145th and the Hudson River (in Riverside Park)Manhattan

6:30 p.m.7:30 p.m.
Summer on the Hudson partners with Sweet Water Dance & Yoga for a multi-level sunset yoga practice.
Free!

Friday, July 11, 2025

Jul11

Cardio Sculpt

at Athletic Courts (in Torsney Playground)Queens

9:00 a.m.10:00 a.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Sunday, July 13, 2025

Jul13

Summer on the Hudson: Tai Chi

at Soldiers' and Sailors' Monument (in Riverside Park)Manhattan

8:00 a.m.9:30 a.m.
Learn and practice Tai Chi, a slow moving martial art with health benefits for all fitness levels.
Free!

Jul13

Beginner Yoga

at Sobelsohn Basketball Court (in Forest Park)Queens

11:00 a.m.12:00 p.m.
Connect with yourself in Beginner Yoga, a class to be enjoyed by all. Experience a fun and light-hearted, beginner flow that will move you seamlessly from Sun Salutation to a final peak
Free!

Monday, July 14, 2025

Jul14

Cardio Sculpt

at Athletic Courts (in Torsney Playground)Queens

9:00 a.m.10:00 a.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Tuesday, July 15, 2025

Jul15

Summer on the Hudson: Pilates in the Park

at The Plaza at 66th Street (in Riverside Park South)Manhattan

6:30 p.m.7:30 p.m.
Join instructor Melissa Ricci, CPT, PMA from Base Fitness® for a flowing, multi-level Pilates Mat class that will align your body, strengthen your core and give you renewed energy!
Free!

Wednesday, July 16, 2025

Jul16

Cardio Sculpt

at Athletic Courts (in Torsney Playground)Queens

9:00 a.m.10:00 a.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Free!

Jul16

Summer on the Hudson: Movement Speaks Workshop

at General Grant National Memorial (Grant's Tomb) (in Riverside Park)Manhattan

11:00 a.m.12:00 p.m.
Dances for a Variable Population leads creative movement classes for adults of all ages and abilities, with a focus on seniors.
Free!

Jul16

intenSati

at Myrtle Avenue and Park Lane South (in Forest Park)Queens

5:30 p.m.6:30 p.m.
In intenSati, we will prime your body, mind, and heart with this sweat-dripping, heart-pumping, mood-lifting cardio class (think dance meets kickboxing meets yoga).
Free!

Jul16

Summer on the Hudson: Yoga - Evening Salute to the Sun

at The Plaza at 66th Street (in Riverside Park South)Manhattan

6:30 p.m.7:30 p.m.
End your day with yoga in a beautiful sunset setting.
Free!

Thursday, July 17, 2025

Jul17

Low Impact Bodyweight Circuit Training

at Astoria Pool Deck (in Astoria Park)Queens

6:00 p.m.7:00 p.m.
Mobilize and restore your body’s movement capacity with this evenly-paced class designed for beginners and those who prefer a low level of intensity.
Free!

Jul17

Summer on the Hudson: Movement Speaks Workshop

at Pier I (in Riverside Park South)Manhattan

6:30 p.m.7:30 p.m.
Dances for a Variable Population leads creative movement classes for adults of all ages and abilities, with a focus on seniors.
Free!

Jul17

Summer on the Hudson: Sunset Yoga

at 145th and the Hudson River (in Riverside Park)Manhattan

6:30 p.m.7:30 p.m.
Summer on the Hudson partners with Sweet Water Dance & Yoga for a multi-level sunset yoga practice.
Free!

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