NYC Parks Events Calendar

Low Impact Bodyweight Circuit Training

at Queens Public Library - Astoria, Queens

6:00 p.m.–7:00 p.m.
Mobilize and restore your body’s movement capacity with this evenly-paced class designed for beginners and those who prefer a low level of intensity.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

We Are Strong: Body Weight Circuit Training

at Hudson Guild Fulton Community Center

6:00 p.m.–6:45 p.m.
Are you ready to reclaim your strength, boost your confidence, and feel more energized than ever?
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Yoga

at Dance Room (in Hamilton Fish Recreation Center), Manhattan 

6:00 p.m.–7:15 p.m.
Connect with yourself in this Yoga class with Carol, a class to be enjoyed by all.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Yoga & Pilates Classes
Free!

Body in Motion

at Stage (in Hunts Point Recreation Center), Bronx 

6:30 p.m.–7:15 p.m.
This high-energy total body workout is open to all fitness levels and will keep you moving with fun and challenging bodyweight circuits.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!

Bootcamp

at Aerobics Room (in Greenbelt Recreation Center), Staten Island 

7:00 p.m.–8:00 p.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!

Line Dancing Aerobics

at Multipurpose Room (in Betsy Head Park), Brooklyn

9:00 a.m.–11:00 a.m.
The line dance incorporates low impact dances that are very easy to learn and enjoy!
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!

3-3-3 Bodyweight Burn

at NYC Department of Health and Mental Hygiene- East Harlem Neighborhood Health Action Center, Manhattan

6:00 p.m.–6:45 p.m.
This total body workout highlights a unique format of 3s that will challenge your stamina all while having fun to your favorite beats.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

RISE UP Circuit Training

at Dance Room (in Thomas Jefferson Recreation Center), Manhattan 

7:00 p.m.–7:45 p.m.
This bodyweight circuit will help you R.I.S.E UP: Reach new heights, inspire, strengthen your inner self, and elevate your fitness. Let’s unlock your ultimate potential.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!

Conservancy Youth Soccer League (Spring)

at Pier 5 (in Brooklyn Bridge Park), Brooklyn

8:00 a.m.–12:00 p.m.
Brooklyn Bridge Park Conservancy offers affordable youth soccer leagues; the spring season starts March 1.
Category: Sports, Soccer

Zumba

at P.S. 361 Beacon - Woodside on the Move, Queens

9:00 a.m.–10:00 a.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Zumba

at Multi-Use Room (in Greenbelt Recreation Center), Staten Island 

9:00 a.m.–10:00 a.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Dance, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes
Free!

Zumba

at Gymnasium (in St. John’s Recreation Center), Brooklyn 

10:00 a.m.–11:00 a.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes
Free!

Zumba

at Queens Community House Beacon @ PS 149, Queens

10:15 a.m.–11:15 a.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Fitness, Shape Up NYC, Dance Classes
Free!

R&B Beats Dance Fitness

at Queens Public Library - Cambria Heights

10:30 a.m.–11:15 a.m.
You’re cordially invited to a dance fitness party!
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!

Zumba

at BronxWorks - Classic Community Center, Bronx

11:00 a.m.–12:00 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!

Rat Academy Field Session

at Schomburg Arts Garden, Bronx

11:00 a.m.–1:00 p.m.
Learn more about rat management during this in-person session.
Category: Education, Earth Day & Arbor Day, Workshops, Gardening
Free!

Bodyweight Circuit Training

at NYPL - George Bruce, Manhattan

11:30 a.m.–12:15 p.m.
This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full-body workout.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Total Body Reset

at Brooklyn Public Library - Marcy, Brooklyn

12:00 p.m.–1:00 p.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Snug Storytime

at The Noble Maritime Collection 

2:00 p.m.–2:30 p.m.
Bring your grown-ups to the museum to hear stories about mermaids, pirates, ships, and the sea!
Category: Accessible Activities
Free!

Total Body Feteness®

at Fit4Dance NYC, Brooklyn

11:00 a.m.–11:45 a.m.
This class will provide a total body workout for all fitness levels using body weight as resistance.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Sea Shanty Sessions

at The Noble Maritime Collection 

2:00 p.m.–4:00 p.m.
Experience rollicking time-honored maritime songs in a majestic greek revival building that served as a dormitory for sailors 1844-1976.
Category: Concerts, Accessible Activities
Free!

Sea Shanty Sessions

at The Noble Maritime Collection 

2:00 p.m.–4:00 p.m.
Experience rollicking time-honored maritime songs in a majestic greek revival building that served as a dormitory for sailors 1844-1976.
Category: Concerts, Accessible Activities
Free!

Line Dancing Aerobics

at Multipurpose Room (in Betsy Head Park), Brooklyn

9:00 a.m.–11:00 a.m.
The line dance incorporates low impact dances that are very easy to learn and enjoy!
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!

Dance Fitness Fusion

at Power Moves Gymnastics and Fitness

5:30 p.m.–6:15 p.m.
Dance Fitness Fusion is a creative work out that fuses dance and aerobics.
Category: Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!

Cardio Dance

at Johnson Houses Community Center, Manhattan

6:00 p.m.–7:00 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Category: Dance, Shape Up NYC, Dance Classes, Exercise Classes
Free!

CANCELED: Dance Fitness

at HANAC Corona Beacon at P.S. 19Q, Queens

6:00 p.m.–6:45 p.m.
Dance Fitness with Yehnny is a creative workout the fuses dance and aerobics.
Category: Shape Up NYC, Dance Classes, Exercise Classes
Free!

Cardio Dance

at NYPL - Hamilton Grange Library, Manhattan

6:00 p.m.–6:45 p.m.
If cardio is cardi-NO for you, give this Cardio Dance class a try!
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!

Yoga

at Commonpoint Queens - Bay Terrace Center

6:15 p.m.–7:00 p.m.
Connect with yourself in this Yoga class with Ambeka, a class to be enjoyed by all.
Category: Fitness, Shape Up NYC, Exercise Classes, Yoga & Pilates Classes
Free!

Bodyweight Circuit Training

at The B.R.I.D.G.E. Family Enrichment Center (in Rockaway Beach and Boardwalk), Queens

5:00 p.m.–5:45 p.m.
This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full-body workout.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Burn to Build

at Multi-Use Room A (in Red Hook Recreation Center), Brooklyn 

5:30 p.m.–6:15 p.m.
This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full-body workout.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!

Mind & Body Circuit Training

at BPL- Macon Library, Brooklyn

6:00 p.m.–6:45 p.m.
An invigorating fitness class designed to enhance breathing while challenging your strength and endurance!
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Hands-On Workshop: Decorating Hanging Baskets with Perennials

6:00 p.m.–7:30 p.m.
Get your hands dirty and your creativity flowing in this fun interactive workshop on decorating hanging baskets with perennial plants!
Category: Earth Day & Arbor Day, Workshops, Gardening
Free!

Shake It Out Dance Fitness

at NYC Department of Health and Mental Hygiene- East Harlem Neighborhood Health Action Center, Manhattan

6:00 p.m.–6:45 p.m.
This high-energy Twerk-focused dance fitness class will bring your heart rate up and your inner confidence out!
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!

Powerhouse Fitness

at Ryan Health- Chelsea Clinton Community Health Center, Manhattan

6:00 p.m.–6:45 p.m.
This circuit training class is open to all levels of fitness and combines bodyweight resistance training with conditioning to provide you with a dynamic full-body workout.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Bodyweight Circuit Training

at Multi-Use Room - Full (in A.R.R.O.W. Field House), Queens

6:30 p.m.–7:15 p.m.
This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full-body workout.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!

Zumba

at Multi-Use Room (in Greenbelt Recreation Center), Staten Island 

7:00 p.m.–8:00 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Fitness, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes
Free!

Line Dancing Aerobics

at Multipurpose Room (in Betsy Head Park), Brooklyn

9:00 a.m.–11:00 a.m.
The line dance incorporates low impact dances that are very easy to learn and enjoy!
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!

Bodyweight Burn

at Multi-Use Room (in J. Hood Wright Recreation Center), Manhattan 

4:30 p.m.–5:30 p.m.
Join me to increase your strength and endurance with this one-hour total body workout.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!

Conservancy Adult Soccer League (Spring)

at Pier 5 (in Brooklyn Bridge Park), Brooklyn

7:00 p.m.–10:00 p.m.
Brooklyn Bridge Park Conservancy's Adult Soccer league spring season starts in March!
Category: Sports, Soccer

Alignment Yoga

at New York Public Library - Morningside Heights Branch, Manhattan

1:00 p.m.–2:00 p.m.
This yoga session is designed to help you better understand how the body works by focusing on improving balance, strength, and flexibility.
Category: Fitness, Shape Up NYC, Yoga & Pilates Classes
Free!

Beginner Yoga

at Queens Public Library - Forest Hills, Queens 

6:00 p.m.–7:00 p.m.
Connect with yourself in Beginner Yoga, a class to be enjoyed by all.
Category: Fitness, Shape Up NYC, Exercise Classes, Yoga & Pilates Classes
Free!

We Are Strong: Body Weight Circuit Training

at Hudson Guild Fulton Community Center

6:00 p.m.–6:45 p.m.
Are you ready to reclaim your strength, boost your confidence, and feel more energized than ever?
Category: Fitness, Shape Up NYC, Exercise Classes
Free!