NYC Parks Events Calendar

Get up, get out, and do something! Just about any day of the year, you can find something fun, informative, and healthy to enjoy at an area park. Feel free to browse the listings below, or use the search tools to find an event that matches your interests and location.

To FILTER events, use the menu on the right-hand side. Currently viewing 1,651–1,700 out of 1,708 events
from April 25, 2025 to September 24, 2025
in Shape Up NYC (x) category

Friday, September 12, 2025

Sep12

Dance Fitness

at Ryan Health- Chelsea Clinton Community Health CenterManhattan

6:00 p.m.7:00 p.m.
Dance Fitness is a creative workout that fuses dance and aerobics.
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!

Sep12

Virtual Gentle Yoga

at Virtual/Online Events

7:00 p.m.8:00 p.m.
Start your weekend off right with a 60-minute Friday evening yoga class.
Category: Fitness, Shape Up NYC, Virtual/Online Events, Exercise Classes, Yoga & Pilates Classes
Free!

Saturday, September 13, 2025

Sep13

Low Impact Strength and Cardio

at Gymnasium (in Rev. T. Wendell Foster Park and Recreation Center )Bronx

8:30 a.m.9:30 a.m.
This creative and fun low impact workout fuses cardio and bodyweight strength exercises to get your heart pumping
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Sep13

Zumba

at Gymnasium (Court) (in Al Oerter Recreation Center)Queens 
This is an Accessible location

9:00 a.m.10:00 a.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!

Sep13

Strength & Cardio Fun!

at 145th and the Hudson River (in Riverside Park)Manhattan

9:30 a.m.10:30 a.m.
This beginner friendly class will focus on improving your strength and endurance by challenging your muscles and increasing the heart rate.
Category: Fitness, Shape Up NYC, Outdoor Fitness, Exercise Classes
Free!

Sep13

Zumba

at Gymnasium (in St. John’s Recreation Center)Brooklyn 
This is an Accessible location

10:00 a.m.11:00 a.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes
Free!

Sep13

Dance Fitness- Upbeat Pop!

at Audubon Center at the Boathouse (in Prospect Park)Brooklyn 
This is an Accessible location

10:00 a.m.10:45 a.m.
A 45-minute dance fitness class to your favorite upbeat pop songs!
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Sep13

Bodyweight Circuit Training

at Pier 35 (in East River Waterfront Esplanade)Manhattan

10:00 a.m.11:00 a.m.
This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full-body workout
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Sep13

Total Body Reset

at Greene Ave & Tompkins Ave (in Herbert Von King Park)Brooklyn 
This is an Accessible location

11:00 a.m.12:00 p.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Category: Fitness, Shape Up NYC, Outdoor Fitness, Exercise Classes
Free!

Sep13

Dance Fitness

at 125th Street and Marginal Street (in West Harlem Piers)Manhattan

11:00 a.m.12:00 p.m.
Join Shape Up NYC for a free dance fitness class every Saturday at West Harlem Piers Park! This class is appropriate for all fitness levels.
Category: Dance, Fitness, Shape Up NYC, Outdoor Fitness, Dance Classes, Exercise Classes
Free!

Sep13

Bodyweight Circuit Training

at Dance Room (in Chelsea Recreation Center)Manhattan 
This is an Accessible location

11:30 a.m.12:30 p.m.
This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full-body workout
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!

Sep13

Yoga

at Dance Room (in St. James Recreation Center)Bronx 
This is an Accessible location

11:30 a.m.12:30 p.m.
This open level class is designed to awaken your mind, body and senses through controlled breathing, simple meditation, and the adoption of specific bodily postures.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes, Yoga & Pilates Classes
Free!

Monday, September 15, 2025

Sep15

Cardio Sculpt

at Athletic Courts (in Torsney Playground)Queens

9:00 a.m.10:00 a.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Category: Fitness, Shape Up NYC, Outdoor Fitness, Exercise Classes
Free!

Sep15

Zumba Gold®

at New Settlement Community CenterBronx

9:15 a.m.10:15 a.m.
Zumba Gold® offers a low-impact workout set to a fusion of Latin, International and popular music dance themes, creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!

Sep15

Senior Cardio Sculpt

at Sunnyside Community ServicesQueens

10:30 a.m.11:30 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform. Participants must be 60+ to attend this class.
Category: Fitness, Shape Up NYC, Seniors, Exercise Classes
Free!

Sep15

Step Aerobics

at New Settlement Community CenterBronx

10:30 a.m.11:30 a.m.
Step Aerobics is a cardio workout that will elevate your heart rate, strengthen muscles, and improve coordination and balance.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Sep15

Gentle Yoga

at Queens Public Library - BaysideQueens

11:30 a.m.12:30 p.m.
A therapeutic yet powerful series of balancing, stretching, easy back bending, twisting, and mild inverted postures, concluding with a guided relaxation. NOTE: Spots are limited
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Sep15

Low Impact Bodyweight Circuit Training

at Multi-Use Room (in Asser Levy Recreation Center)Manhattan 
This is an Accessible location

6:00 p.m.6:45 p.m.
This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full body workout
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!

Sep15

Zumba Gold®

at Ryan Health- Chelsea Clinton Community Health CenterManhattan

6:00 p.m.6:55 p.m.
Zumba Gold® offers a low-impact workout set to a fusion of Latin, International and popular music dance themes, creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!

Sep15

Cardio Dance

at NYPL - Hamilton Grange LibraryManhattan

6:00 p.m.6:45 p.m.
If cardio is cardi-NO for you, give this Cardio Dance class a try!
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!

Sep15

Yoga

at Entrance - 215th Place and 33rd Road (in Crocheron Park)Queens 
This is an Accessible location

6:15 p.m.7:15 p.m.
Connect with yourself in this Yoga class with Ambeka, a class to be enjoyed by all.
Category: Fitness, Shape Up NYC, Outdoor Fitness, Exercise Classes
Free!

Sep15

Bodyweight Interval Training

at Multi-Use Room C (in McCarren Play Center)Brooklyn 
This is an Accessible location

6:30 p.m.7:30 p.m.
Bodyweight Interval Training is an energetic yet low impact exercise class that will get your muscles moving!
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!

Sep15

Full Body Fitness

at PS 503/PS 506 Beacon - Center for Family Life

6:30 p.m.7:15 p.m.
Show your body some love with this full body fitness class open to all fitness levels.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Tuesday, September 16, 2025

Sep16

Cardio Sculpt

at Queensbridge Park House (in Queensbridge Park)Queens

11:00 a.m.12:00 p.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Sep16

Caribbean Dance Fitness

at NYPL - Hamilton Grange LibraryManhattan

6:00 p.m.6:45 p.m.
Caribbean Dance Fitness is a creative workout that fuses dance and aerobics.
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!

Sep16

Soca Sweat Dance Fitness

at NYC Department of Health and Mental Hygiene- Bedford-Stuyvesant CenterBrooklyn

6:00 p.m.6:45 p.m.
This Dance Fitness class will not only provide you with a full body workout- but with fun as well!
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!

Sep16

Zumba

at Dance Room (in Thomas Jefferson Recreation Center)Manhattan 
This is an Accessible location

6:00 p.m.7:00 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic fitness interval training w
Category: Dance, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes
Free!

Sep16

Total Body Sculpt and Conditioning

at Central Park Gardens - Community RoomManhattan

6:00 p.m.6:45 p.m.
This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full body workout
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Wednesday, September 17, 2025

Sep17

Cardio Sculpt

at Athletic Courts (in Torsney Playground)Queens

9:00 a.m.10:00 a.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Category: Fitness, Shape Up NYC, Outdoor Fitness, Exercise Classes
Free!

Sep17

Senior Cardio Sculpt

at Sunnyside Community ServicesQueens

10:30 a.m.11:30 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform. Participants must be 60+ to attend this class.
Category: Fitness, Shape Up NYC, Seniors, Exercise Classes
Free!

Sep17

Yoga

at Brooklyn Public Library - Kings Highway Branch

12:00 p.m.1:00 p.m.
Connect with yourself in Yoga with Nicole, a class to be enjoyed by all.
Category: Fitness, Shape Up NYC, Exercise Classes, Yoga & Pilates Classes
Free!

Sep17

Cardio Circuit Blast

at Gymnasium (in Gertrude Ederle Recreation Center)Manhattan 
This is an Accessible location

6:00 p.m.7:00 p.m.
This high-energy total body workout will keep you moving with challenging yet fun bodyweight circuits.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!

Sep17

Dance Fitness Beats

at Hudson Guild Fulton Community Center

6:00 p.m.6:45 p.m.
This 45-minute Dance Fitness class is not just a great workout, but a great time as well!
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Sep17

Running Group

at Williamsbridge Oval Recreation Center - Front Entrance (in Williamsbridge Oval)Bronx

6:30 p.m.7:30 p.m.
This beginner's 5K running program is a 10-week program that gets you ready for your first 5K.
Category: Fitness, Shape Up NYC, Outdoor Fitness, Exercise Classes, Running/Jogging, Walking
Free!

Thursday, September 18, 2025

Sep18

Cardio Sculpt

at Queensbridge Park House (in Queensbridge Park)Queens

11:00 a.m.12:00 p.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Sep18

Zumba

at Queens Public Library - BroadwayQueens 
This is an Accessible location

6:00 p.m.7:00 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!

Sep18

Cardio Circuit Blast

at Dance Room (in Thomas Jefferson Recreation Center)Manhattan 
This is an Accessible location

6:00 p.m.7:00 p.m.
This high-energy total body workout will keep you moving with challenging yet fun bodyweight circuits.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!

Sep18

Zumba

at Queens Public Library - East ElmhurstQueens

6:00 p.m.7:00 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!

Sep18

Gentle Yoga Flow

at Multi-Use Room (in Williamsbridge Oval Recreation Center)Bronx 
This is an Accessible location

6:30 p.m.7:30 p.m.
End your day with a 60-minute yoga class.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes, Yoga & Pilates Classes
Free!

Sep18

Virtual Zumba

at Virtual/Online Events

7:30 p.m.8:30 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Shape Up NYC, Virtual/Online Events, Dance Classes, Exercise Classes
Free!

Friday, September 19, 2025

Sep19

Cardio Sculpt

at Athletic Courts (in Torsney Playground)Queens

9:00 a.m.10:00 a.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Category: Fitness, Shape Up NYC, Outdoor Fitness, Exercise Classes
Free!

Sep19

Yoga

at Brooklyn Public Library - Sheepshead Bay

11:00 a.m.12:00 p.m.
Connect with yourself in Yoga with Nicole, a class to be enjoyed by all.
Category: Fitness, Shape Up NYC, Exercise Classes, Yoga & Pilates Classes
Free!

Sep19

Dance Fitness

at Ryan Health- Chelsea Clinton Community Health CenterManhattan

6:00 p.m.7:00 p.m.
Dance Fitness is a creative workout that fuses dance and aerobics.
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!

Saturday, September 20, 2025

Sep20

Low Impact Strength and Cardio

at Gymnasium (in Rev. T. Wendell Foster Park and Recreation Center )Bronx

8:30 a.m.9:30 a.m.
This creative and fun low impact workout fuses cardio and bodyweight strength exercises to get your heart pumping
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Sep20

Dance Fitness- Upbeat Pop!

at Audubon Center at the Boathouse (in Prospect Park)Brooklyn 
This is an Accessible location

10:00 a.m.10:45 a.m.
A 45-minute dance fitness class to your favorite upbeat pop songs!
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Sep20

Zumba

at Gymnasium (in St. John’s Recreation Center)Brooklyn 
This is an Accessible location

10:00 a.m.11:00 a.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes
Free!

Sep20

Bodyweight Circuit Training

at Pier 35 (in East River Waterfront Esplanade)Manhattan

10:00 a.m.11:00 a.m.
This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full-body workout
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Sep20

Dance Fitness

at 125th Street and Marginal Street (in West Harlem Piers)Manhattan

11:00 a.m.12:00 p.m.
Join Shape Up NYC for a free dance fitness class every Saturday at West Harlem Piers Park! This class is appropriate for all fitness levels.
Category: Dance, Fitness, Shape Up NYC, Outdoor Fitness, Dance Classes, Exercise Classes
Free!

Sep20

Total Body Reset

at Greene Ave & Tompkins Ave (in Herbert Von King Park)Brooklyn 
This is an Accessible location

11:00 a.m.12:00 p.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Category: Fitness, Shape Up NYC, Outdoor Fitness, Exercise Classes
Free!

Monday, September 22, 2025

Sep22

Zumba Gold®

at New Settlement Community CenterBronx

9:15 a.m.10:15 a.m.
Zumba Gold® offers a low-impact workout set to a fusion of Latin, International and popular music dance themes, creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!

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