NYC Parks Events Calendar

Get up, get out, and do something! Just about any day of the year, you can find something fun, informative, and healthy to enjoy at an area park. Feel free to browse the listings below, or use the search tools to find an event that matches your interests and location.

To FILTER events, use the menu on the right-hand side. Currently viewing 51–100 out of 1,694 events
from April 3, 2025 to September 2, 2025
in Shape Up NYC (x) category

Monday, April 7, 2025

Apr 7

Virtual Yoga

at Virtual/Online Events

7:30 p.m.8:30 p.m.
Welcome to this online yoga community in Vinyasa Yoga Flow with Rika.
Category: Fitness, Shape Up NYC, Virtual/Online Events, Exercise Classes, Yoga & Pilates Classes
Free!

Tuesday, April 8, 2025

Apr 8

Bodyweight Blast

at 102nd Street Field House (in Riverside Park)Manhattan 
This is an Accessible location

8:00 a.m.8:45 a.m.
Join us for 45 minutes of bodyweight exercises, combining cardio and strength for a full-body workout.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Apr 8

Senior Cardio Sculpt

at Sunnyside Community ServicesQueens

9:00 a.m.10:00 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform. Participants must be 60+ to attend this class.
Category: Fitness, Shape Up NYC, Seniors, Exercise Classes
Free!

Apr 8

Yoga en Español (Yoga in Spanish)

at Dance Room (in Highbridge Recreation Center)Manhattan 
This is an Accessible location

10:00 a.m.11:00 a.m.
Conéctate, equilibra y desafíate con Yoga en español.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes, Yoga & Pilates Classes
Free!

Apr 8

Cardio Sculpt

at Queensbridge Park House (in Queensbridge Park)Queens

11:00 a.m.12:00 p.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Apr 8

Zumba Gold®

at Multi-Use Room (in Williamsbridge Oval Recreation Center)Bronx 
This is an Accessible location

11:15 a.m.12:15 p.m.
Zumba Gold® offers a low-impact workout set to a fusion of Latin, International and popular music dance themes, creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes
Free!

Apr 8

Yoga

at Queens Public Library – Langston HughesQueens

3:00 p.m.4:00 p.m.
Connect with yourself in Yoga with Rika, a class to be enjoyed by all.
Category: Fitness, Shape Up NYC, Yoga & Pilates Classes
Free!

Apr 8

Dance Fitness

at Queens Public Library – Langston HughesQueens

4:15 p.m.5:00 p.m.
Dance Fitness with Rika is a workout that fuses dance and aerobics.
Category: Dance, Fitness, Shape Up NYC, Exercise Classes
Free!

Apr 8

CANCELED: Cardio Dance

at Dance Room (in Jackie Robinson Recreation Center)Manhattan 
This is an Accessible location

4:30 p.m.5:30 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Category: Dance, Fitness, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes
Free!

Apr 8

Total Body Sculpt and Conditioning

at Central Park Gardens - Community RoomManhattan

6:00 p.m.6:45 p.m.
This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full body workout
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Apr 8

CANCELED: Shake It Out Dance Fitness

at NYC Department of Health and Mental Hygiene- East Harlem Neighborhood Health Action CenterManhattan

6:00 p.m.6:45 p.m.
This high-energy Twerk-focused dance fitness class will bring your heart rate up and your inner confidence out!
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!

Apr 8

Mind & Body Circuit Training

at BPL- Macon LibraryBrooklyn

6:00 p.m.6:45 p.m.
An invigorating fitness class designed to enhance breathing while challenging your strength and endurance!
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Apr 8

Zumba

at HANAC Corona Beacon at P.S. 19QQueens

6:00 p.m.7:00 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Apr 8

Powerhouse Fitness

at Ryan Health- Chelsea Clinton Community Health CenterManhattan

6:00 p.m.6:45 p.m.
This circuit training class is open to all levels of fitness and combines bodyweight resistance training with conditioning to provide you with a dynamic full-body workout.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Apr 8

Soca Sweat Dance Fitness

at NYC Department of Health and Mental Hygiene- Bedford-Stuyvesant CenterBrooklyn

6:00 p.m.6:45 p.m.
This Dance Fitness class will not only provide you with a full body workout- but with fun as well!
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!

Apr 8

Bodyweight Circuit Training

at Multi-Use Room - Full (in A.R.R.O.W. Field House)Queens

6:30 p.m.7:15 p.m.
This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full-body workout.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!

Apr 8

Zumba

at Multi-Use Room (in Greenbelt Recreation Center)Staten Island 
This is an Accessible location

7:00 p.m.8:00 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Fitness, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes
Free!

Wednesday, April 9, 2025

Apr 9

Line Dancing Aerobics

at Multipurpose Room (in Betsy Head Park)Brooklyn

9:00 a.m.11:00 a.m.
The line dance incorporates low impact dances that are very easy to learn and enjoy!
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!

Apr 9

Cardio Sculpt

at Athletic Courts (in Torsney Playground)Queens

9:00 a.m.10:00 a.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Category: Fitness, Shape Up NYC, Outdoor Fitness, Exercise Classes
Free!

Apr 9

Senior Cardio Sculpt

at Sunnyside Community ServicesQueens

10:30 a.m.11:30 a.m.
This low impact cardio workout consists of functional movement exercises designed to make daily activities easier to perform. Participants must be 60+ to attend this class.
Category: Fitness, Shape Up NYC, Seniors, Exercise Classes
Free!

Apr 9

Bodyweight Burn

at Multi-Use Room (in J. Hood Wright Recreation Center)Manhattan 
This is an Accessible location

4:30 p.m.5:30 p.m.
Join me to increase your strength and endurance with this one-hour total body workout.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!

Apr 9

intenSati

at Myrtle Avenue and Park Lane South (in Forest Park)Queens

5:30 p.m.6:30 p.m.
In intenSati, we will prime your body, mind, and heart with this sweat-dripping, heart-pumping, mood-lifting cardio class (think dance meets kickboxing meets yoga).
Category: Fitness, Shape Up NYC, Outdoor Fitness, Exercise Classes
Free!

Apr 9

Cardio Circuit Blast

at Gymnasium (in Gertrude Ederle Recreation Center)Manhattan 
This is an Accessible location

6:00 p.m.7:00 p.m.
This high-energy total body workout will keep you moving with challenging yet fun bodyweight circuits.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!

Apr 9

Zumba

at Dance Room (in Highbridge Recreation Center)Manhattan 
This is an Accessible location

6:00 p.m.7:00 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes
Free!

Apr 9

Dance Fitness Beats

at Hudson Guild Fulton Community Center

6:00 p.m.6:45 p.m.
This 45-minute Dance Fitness class is not just a great workout, but a great time as well!
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Apr 9

Hatha Flow

at NYC Department of Health and Mental Hygiene- Bedford-Stuyvesant CenterBrooklyn

6:00 p.m.7:00 p.m.
Join us as we connect with our breath and link our movements to each breath.
Category: Fitness, Shape Up NYC, Exercise Classes, Yoga & Pilates Classes
Free!

Apr 9

Dance Fitness Energize

at Brownsville Neighborhood Health Action CenterBrooklyn

6:00 p.m.6:45 p.m.
This 45-minute dance fitness class is about dancing your way toward an active lifestyle!
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Thursday, April 10, 2025

Apr10

Total Body Fitness

at Gymnasium (in St. John’s Recreation Center)Brooklyn 
This is an Accessible location

8:00 a.m.9:00 a.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!

Apr10

Total Body Fitness

at Brooklyn Public Library - Park SlopeBrooklyn

10:30 a.m.11:30 a.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Apr10

Cardio Sculpt

at Queensbridge Park House (in Queensbridge Park)Queens

11:00 a.m.12:00 p.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Apr10

Step Aerobics

at Dance Room (in St. James Recreation Center)Bronx 
This is an Accessible location

11:00 a.m.12:00 p.m.
Step Aerobics is a cardio workout that will elevate your heart rate, strengthen muscles, and improve coordination and balance.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!

Apr10

Dynamic Stretching

at NYPL - Spuyten DuyvilBronx

1:00 p.m.2:00 p.m.
The class is structured as a guided meditation that consists of yoga-inspired poses set into dynamic movement.
Category: Fitness, Shape Up NYC, Exercise Classes, Yoga & Pilates Classes
Free!

Apr10

Alignment Yoga

at New York Public Library - Morningside Heights BranchManhattan

1:00 p.m.2:00 p.m.
This yoga session is designed to help you better understand how the body works by focusing on improving balance, strength, and flexibility.
Category: Fitness, Shape Up NYC, Yoga & Pilates Classes
Free!

Apr10

Hatha Flow

at NYC Department of Health and Mental Hygiene- Bedford-Stuyvesant CenterBrooklyn

2:00 p.m.3:00 p.m.
Join us as we connect with our breath and link our movements to each breath.
Category: Fitness, Shape Up NYC, Exercise Classes, Yoga & Pilates Classes
Free!

Apr10

Beginner Yoga

at Queens Public Library - Forest HillsQueens 
This is an Accessible location

6:00 p.m.7:00 p.m.
Connect with yourself in Beginner Yoga, a class to be enjoyed by all.
Category: Fitness, Shape Up NYC, Exercise Classes, Yoga & Pilates Classes
Free!

Apr10

Slow Flow Yoga

at Dance Room (in Hamilton Fish Recreation Center)Manhattan 
This is an Accessible location

6:00 p.m.7:15 p.m.
Connect with yourself in Slow Flow Yoga, a class to be enjoyed by all.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Yoga & Pilates Classes
Free!

Apr10

We Are Strong: Body Weight Circuit Training

at Hudson Guild Fulton Community Center

6:00 p.m.6:45 p.m.
This class features equipment-free circuits designed for everyone and a supportive community!
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Apr10

Low Impact Bodyweight Circuit Training

at Queens Public Library - AstoriaQueens

6:00 p.m.7:00 p.m.
Mobilize and restore your body’s movement capacity with this evenly-paced class designed for beginners and those who prefer a low level of intensity.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Apr10

Zumba

at Queens Public Library - East ElmhurstQueens

6:00 p.m.7:00 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!

Apr10

Gentle Yoga

at Queens Public Library - BaysideQueens

6:00 p.m.7:00 p.m.
A therapeutic yet powerful series of balancing, stretching, easy back bending, twisting, and mild inverted postures, concluding with a guided relaxation. NOTE: Spots are limited
Category: Fitness, Shape Up NYC, Exercise Classes, Yoga & Pilates Classes
Free!

Apr10

Cardio Sculpt

at Queens Public Library - SunnysideQueens

6:00 p.m.7:00 p.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Category: Fitness, Shape Up NYC, Exercise Classes
Free!

Apr10

Cardio Circuit Blast

at Dance Room (in Thomas Jefferson Recreation Center)Manhattan 
This is an Accessible location

6:00 p.m.7:00 p.m.
This high-energy total body workout will keep you moving with challenging yet fun bodyweight circuits.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!

Apr10

Zumba

at Queens Public Library - BroadwayQueens 
This is an Accessible location

6:00 p.m.7:00 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!

Apr10

Body in Motion

at Stage (in Hunts Point Recreation Center)Bronx 
This is an Accessible location

6:30 p.m.7:15 p.m.
This high-energy total body workout is open to all fitness levels and will keep you moving with fun and challenging bodyweight circuits.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!

Apr10

CANCELED: Cardio Dance

at Harlem Children's Zone- The ArmoryManhattan

6:30 p.m.7:30 p.m.
This creative and fun workout fuses dance and aerobics to improve cardio fitness and tone the body.
Category: Fitness, Shape Up NYC, Dance Classes, Exercise Classes
Free!

Apr10

Bootcamp

at Aerobics Room (in Greenbelt Recreation Center)Staten Island 
This is an Accessible location

7:00 p.m.8:00 p.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!

Apr10

SharQui- The Bellydance Workout

at Multi-Use Room A (in McCarren Play Center)Brooklyn 
This is an Accessible location

7:00 p.m.8:00 p.m.
This class is taught to music with easy-to-follow steps that will surely get your heart pumping!
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Free!

Apr10

Virtual Zumba

at Virtual/Online Events

7:30 p.m.8:30 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Shape Up NYC, Virtual/Online Events, Dance Classes, Exercise Classes
Free!

Friday, April 11, 2025

Apr11

Zumba Gold®

at Dance Room (in Constance Baker Motley Recreation Center)Manhattan 
This is an Accessible location

9:00 a.m.10:00 a.m.
Zumba Gold® offers a low-impact workout set to a fusion of Latin, International and popular music dance themes, creating a dynamic, exciting, effective fitness system!
Category: Dance, Fitness, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes
Free!

Apr11

Cardio Sculpt

at Athletic Courts (in Torsney Playground)Queens

9:00 a.m.10:00 a.m.
This cardio workout consists of functional movement exercises designed to make daily activities easier to perform.
Category: Fitness, Shape Up NYC, Outdoor Fitness, Exercise Classes
Free!

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