Chair Yoga
Wednesday, March 12, 2025
12:00 p.m.–1:00 p.m.
Experience the benefits of yoga without getting down on the floor with our 60-minute Chair Yoga class. A gentle practice suitable for all levels and abilities, designed to improve flexibility, balance, and relieve stress while seated. Perfect for those with limited mobility.
This class is first come, first served, but please be sure to register for class updates and cancelations.
This class is first come, first served, but please be sure to register for class updates and cancelations.
Instructor: Michele Griffin
Location
Cost
Free
Registration
Registration has begun and ends on 3/12/2025.
Event Organizer
Categories
Fitness, Shape Up NYC, Exercise Classes, Yoga & Pilates Classes