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AccessibilityYoga en Español (Yoga in Spanish)
Friday, November 1, 2024
10:00 a.m.–11:00 a.m.
Conéctate, equilibra y desafíate con Yoga en español. Esta clase de Vinyasa Yoga incluye flujos de intensidad media que te llevarán desde el saludo al sol hasta una postura máxima final. Ven y concéntrate en las inversiones y la respiración para ayudarte a mejorar tu práctica personal mientras brindas conciencia y una nueva experiencia.
Se recomiendan tapetes, pero no son obligatorios, y todos los niveles son bienvenido.
Connect, balance, and challenge yourself with Yoga in Spanish. This Vinyasa Yoga class includes mid-intensity flows that will move you seamlessly from sun salutation to a final peak pose. Come focus on inversions and breath work to help improve your personal practice while bringing awareness and a new experience. Mats are recommended but not required and all levels are welcome.
Se recomiendan tapetes, pero no son obligatorios, y todos los niveles son bienvenido.
Connect, balance, and challenge yourself with Yoga in Spanish. This Vinyasa Yoga class includes mid-intensity flows that will move you seamlessly from sun salutation to a final peak pose. Come focus on inversions and breath work to help improve your personal practice while bringing awareness and a new experience. Mats are recommended but not required and all levels are welcome.
Instructor: Lucia Pinzon
Location
2180 First Avenue
Manhattan
Cost
Free
Registration
Registration has begun and ends on 11/1/2024.
Event Organizer
Categories
Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes, Yoga & Pilates Classes
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