STRONG Nation®

Monday, October 28, 2024

6:00 p.m.–7:00 p.m.

STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.

Please bring a mat.

Instructor: Melissa Perez

Location

Ryan Health- Chelsea Clinton Community Health Center

645 10th Ave, New York, NY 10036

Manhattan

Directions to this location

Cost

Free

Registration

Registration has begun and ends on 10/28/2024.

Event Organizer

Shape Up NYC

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