Virtual Yoga

Monday, October 21, 2024

7:30 p.m.–8:30 p.m.

Welcome to this online yoga community in Vinyasa Yoga Flow with Rika. This class encompasses a warm-up, mindful flow, balance poses, gentle inversions, and final relaxation. Discover empowerment and affirmation to embrace who you are on and off your mat. Mats and props are recommended but not required. Leave feeling refreshed and centered, and knowing you have a safe community.

The Zoom link will be sent out two hours before the class and again right before the class starts to registered participants.

Instructor: Rika Miyazawa

Location

Virtual/Online Events

Cost

Free

Registration

Registration has begun and ends on 10/21/2024.

Event Organizer

Shape Up NYC

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