Zumba Gold®
Friday, February 7, 2025
9:00 a.m.–10:00 a.m.
Zumba Gold® offers a low-impact workout set to a fusion of Latin, International and popular music dance themes, creating a dynamic, exciting, effective fitness system! The routines feature aerobic fitness interval training with a combination of fast and slow rhythms that challenge both the heart and muscles. With fun music and easy-to-follow steps, you can’t go wrong!
Participants must sign in at the front desk and bring locks to lock up their bags. The center does not allow anyone to bring their bags to the dance room except: towel, water and phone.
Participants must sign in at the front desk and bring locks to lock up their bags. The center does not allow anyone to bring their bags to the dance room except: towel, water and phone.
Instructor: Melissa Perez
Location
Dance Room in Constance Baker Motley Recreation Center
348 East 54 Street
Manhattan
Cost
Free
Registration
Registration has begun and ends on 2/7/2025.
Event Organizer
Categories
Dance, Fitness, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes