Low Impact Bodyweight Circuit Training
Monday, January 20, 2025
6:00 p.m.–6:45 p.m.
This Low Impact Circuit Training class combines bodyweight resistance training and conditioning to provide you with a safe and effective full-body workout. Whether you are a beginner learning proper form or prefer to work out at a lower intensity- this class is for you! Come engage in exercises that target all muscle groups and get your body moving.
Instructor: Malik Smith
Location
Multi-Use Room in Asser Levy Recreation Center
392 Asser Levy Place
Manhattan
Cost
Free
Registration
Registration has begun and ends on 1/20/2025.
Event Organizer
Categories
Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes