Chair Yoga

Wednesday, January 15, 2025

12:00 p.m.–1:00 p.m.

Experience the benefits of yoga without getting down on the floor with our 60-minute Chair Yoga class. A gentle practice suitable for all levels and abilities, designed to improve flexibility, balance, and relieve stress while seated. Perfect for those with limited mobility.

This class is first come, first served, but please be sure to register for class updates and cancelations.

Instructor: Michele Griffin

Location

Baychester Library

2049 Asch Loop North

Bronx

Directions to this location

Cost

Free

Registration

Registration has begun and ends on 1/15/2025.

Event Organizer

Shape Up NYC

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