Yoga
Tuesday, January 14, 2025
4:00 p.m.–5:00 p.m.
Connect with yourself in this Yoga class with Paola, a class to be enjoyed by all. Experience a fun and light-hearted mid-intensity flow that will move you seamlessly from Sun Salutation to a final peak pose. We focus on strength, flexibility, and breath work to ensure you leave class feeling challenged and balanced. Please bring a mat!
Instructor: Paola Cárdenas
Location
Cost
Free
Registration
Registration has begun and ends on 1/14/2025.
Event Organizer
Categories
Fitness, Shape Up NYC, Exercise Classes, Yoga & Pilates Classes