Yoga en Español (Yoga in Spanish)

Monday, December 23, 2024

10:00 a.m.11:00 a.m.

Conéctate, equilibra y desafíate con Yoga en español. Esta clase de Vinyasa Yoga incluye flujos de intensidad media que te llevarán desde el saludo al sol hasta una postura máxima final. Ven y concéntrate en las inversiones y la respiración para ayudarte a mejorar tu práctica personal mientras brindas conciencia y una nueva experiencia.

Por favor trae tu propria colchoneta de yoga.

Connect, balance, and challenge yourself with Yoga in Spanish. This Vinyasa Yoga class includes mid-intensity flows that will move you seamlessly from sun salutation to a final peak pose. Come focus on inversions and breath work to help improve your personal practice while bringing awareness and a new experience.

Please bring a mat! This class will primarily be taught in Spanish.

Instructor: Lucia Pinzon

Location

New York Public Library - Morningside Heights Branch
2900 Broadway New York, New York United States, 10025
Manhattan
Directions to this location

Cost

Free  

Registration

Registration has begun and ends on 12/23/2024.

Event Organizer

Categories

Fitness, Shape Up NYC, Exercise Classes, Yoga & Pilates Classes

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