Zumba Gold®

Friday, December 20, 2024

9:00 a.m.10:00 a.m.

Zumba Gold® offers a low-impact workout set to a fusion of Latin, International and popular music dance themes, creating a dynamic, exciting, effective fitness system! The routines feature aerobic fitness interval training with a combination of fast and slow rhythms that challenge both the heart and muscles. With fun music and easy-to-follow steps, you can’t go wrong!

Instructor: Melissa Perez

Location

Cost

Free  

Registration

Registration has begun and ends on 12/20/2024.

Event Organizer

Categories

Dance, Fitness, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes

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