Yoga

Thursday, December 19, 2024

1:00 p.m.–2:00 p.m.

Welcome to Vinyasa Yoga Flow with Rika. This class encompasses a warm-up, mindful flow, balance poses, gentle inversions, and final relaxation. Discover empowerment and affirmation to embrace who you are on and off your mat. Mats and props are recommended but not required. Leave feeling refreshed and centered, and knowing you have a safe community.

Instructor: Rika Miyazawa

Location

New York Public Library - Morningside Heights Branch

2900 Broadway New York, New York United States, 10025

Manhattan

Directions to this location

Cost

Free

Registration

Registration has begun and ends on 12/19/2024.

Event Organizer

Shape Up NYC

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