Hatha Yoga

Wednesday, December 18, 2024

6:00 p.m.–7:00 p.m.

Immerse yourself in hatha yoga, a class suitable for everyone. Dive into a medium-intensity session that focuses on the fundamentals of posture and precision, promoting ease of movement both in and outside of the class. Our main emphasis is on proper alignment and mindful breathing, aiming to leave you feeling challenged yet balanced. All levels welcome. Please bring a mat!

Instructor: Yasemin Algur

Location

NYC Department of Health and Mental Hygiene- Bedford-Stuyvesant Center

485 Throop Ave Brooklyn, New York United States, 11221

Brooklyn

Directions to this location

Cost

Free

Registration

Registration has begun and ends on 12/18/2024.

Event Organizer

Shape Up NYC

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