Beginner Yoga

Wednesday, December 18, 2024

6:00 p.m.6:45 p.m.

This class teaches basic yoga poses to enhance flexibility, mobility, and body awareness by incorporating movement with your breath. Wear comfortable clothing and bring a yoga mat (if you have one). All levels are welcome. No prior knowledge needed.

Instructor: Kristal Aliyas

Location

NYPL - Chatham Square Library
33 E Broadway New York, New York United States, 10002
Manhattan
Directions to this location

Cost

Free  

Registration

Registration has begun and ends on 12/18/2024.

Event Organizer

Categories

Fitness, Shape Up NYC, Exercise Classes, Yoga & Pilates Classes

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