Chair Yoga
Monday, December 9, 2024
6:30 p.m.–7:30 p.m.
This class provides a seated flow that raises the heart rate and improves balance, with minimal impact on joints.
Instructor: Gretchen Simmons
Location
Cost
Free
Registration
Registration has begun and ends on 12/9/2024.
Event Organizer
Categories
Fitness, Shape Up NYC, Exercise Classes, Yoga & Pilates Classes