Yoga

Friday, December 6, 2024

11:00 a.m.–12:00 p.m.

Connect with yourself in Yoga with Nicole, a class to be enjoyed by all. Experience a fun and light-hearted, mid-intensity flow that connects breath to movement as you flow through poses, with modifications for everyone. Class will focus on mobility and stability to ensure you leave feeling challenged, balanced, and relaxed. Please bring a mat! Please register for class updates.

Instructor: Nicole Kalantzis

Location

Brooklyn Public Library - Sheepshead Bay

2636 E. 14th St

Directions to this location

Cost

Free

Registration

Registration has begun and ends on 12/6/2024.

Event Organizer

Shape Up NYC

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