Yoga

Tuesday, December 3, 2024

4:00 p.m.–5:00 p.m.

Connect with yourself in this Yoga class with Paola, a class to be enjoyed by all. Experience a fun and light-hearted mid-intensity flow that will move you seamlessly from Sun Salutation to a final peak pose. We focus on strength, flexibility, and breath work to ensure you leave class feeling challenged and balanced. Please bring a mat!

Instructor: Paola Cárdenas

Location

Queens Public Library - Ozone Park

92-24 Rockaway Blvd Queens, NY, 11417

Directions to this location

Cost

Free

Registration

Registration has begun and ends on 12/3/2024.

Event Organizer

Shape Up NYC

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