Zumba Gold®
Monday, December 2, 2024
9:15 a.m.–10:15 a.m.
Zumba Gold® offers a low-impact workout set to a fusion of Latin, International and popular music dance themes, creating a dynamic, exciting, effective fitness system! The routines feature aerobic fitness interval training with a combination of fast and slow rhythms that challenge both the heart and muscles. With fun music and easy-to-follow steps, you can’t go wrong!
Instructor: Melissa Perez
Location
Cost
Free
Registration
Registration has begun and ends on 12/2/2024.
Event Organizer
Categories
Dance, Fitness, Shape Up NYC, Dance Classes, Exercise Classes