Bodyweight Interval Training

Monday, December 2, 2024

6:30 p.m.–7:30 p.m.

Bodyweight Interval Training is an energetic yet low impact exercise class that will get your muscles moving! This mix of cardio and body weight strength exercises is a great way to get a full body workout. Whether you're new to exercise or not, the modifications offered in this class make it open to all fitness levels. Come check it out! Please bring your own yoga mat!

Instructor: Harriet Carter-Range

Location

Multi-Use Room C in McCarren Play Center

776 Lorimer Street

Brooklyn

Directions to this location

Cost

Free

Registration

Registration has begun and ends on 12/2/2024.

Event Organizer

Shape Up NYC

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