Zumba Gold®
Friday, November 29, 2024
9:00 a.m.–10:00 a.m.
Zumba Gold® offers a low-impact workout set to a fusion of Latin, International and popular music dance themes, creating a dynamic, exciting, effective fitness system! The routines feature aerobic fitness interval training with a combination of fast and slow rhythms that challenge both the heart and muscles. With fun music and easy-to-follow steps, you can’t go wrong!
Instructor: Melissa Perez
Location
Dance Room in Constance Baker Motley Recreation Center
348 East 54 Street
Manhattan
Cost
Free
Registration
Registration has begun and ends on 11/29/2024.
Event Organizer
Categories
Dance, Fitness, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise Classes