Bodyweight Circuit Training

Saturday, November 23, 2024

11:30 a.m.12:30 p.m.

This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full-body workout. Whether you are a beginner who wants to learn proper form or know your way around the gym and looking for a challenge- this class is for you! Come engage in exercises that target all muscle groups and will get your heart pumping.

Instructor: Rachel Prozeller

Location

430 W. 25th Street
Manhattan
Directions to this location

Cost

Free  

Registration

Registration has begun and ends on 11/23/2024.

Event Organizer

Categories

Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes

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