Bodyweight Circuit Training
Saturday, November 23, 2024
11:30 a.m.–12:30 p.m.
This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full-body workout. Whether you are a beginner who wants to learn proper form or know your way around the gym and looking for a challenge- this class is for you! Come engage in exercises that target all muscle groups and will get your heart pumping.
Instructor: Rachel Prozeller
Location
Cost
Free
Registration
Registration has begun and ends on 11/23/2024.
Event Organizer
Categories
Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes