Yoga
Friday, November 22, 2024
11:00 a.m.–12:00 p.m.
Please note: This event has already taken place. Please use the Search options on the right to find upcoming events.
Connect with yourself in Yoga with Nicole, a class to be enjoyed by all. Experience a fun and light-hearted, mid-intensity flow that connects breath to movement as you flow through poses, with modifications for everyone. Class will focus on mobility and stability to ensure you leave feeling challenged, balanced, and relaxed. Please bring a mat! Please register for class updates.
Instructor: Nicole Kalantzis
Location
Cost
Free
Event Organizer
Categories
Fitness, Shape Up NYC, Exercise Classes, Yoga & Pilates Classes