Highbridge Park

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Yoga en Español (Yoga in Spanish)

Tuesday, November 26, 2024

10:00 a.m.11:00 a.m.

Conéctate, equilibra y desafíate con Yoga en español. Esta clase de Vinyasa Yoga incluye flujos de intensidad media que te llevarán desde el saludo al sol hasta una postura máxima final. Ven y concéntrate en las inversiones y la respiración para ayudarte a mejorar tu práctica personal mientras brindas conciencia y una nueva experiencia.

Se recomiendan tapetes, pero no son obligatorios, y todos los niveles son bienvenido.

Connect, balance, and challenge yourself with Yoga in Spanish. This Vinyasa Yoga class includes mid-intensity flows that will move you seamlessly from sun salutation to a final peak pose. Come focus on inversions and breath work to help improve your personal practice while bringing awareness and a new experience. Mats are recommended but not required and all levels are welcome.

Instructor: Lucia Pinzon

Location

2301 Amsterdam Avenue
Manhattan
Directions to this location

Cost

Free  

Registration

Registration has begun and ends on 11/26/2024.

Event Organizer

Categories

Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes, Yoga & Pilates Classes

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Know Before You Go

Recreation Centers
Highbridge Recreation Center
In observance of the Thanksgiving holiday, this center will be open on Wednesday, November 27, 2024 until 5:00 p.m. and will close on Thursday, November 28.