Hamilton Fish Recreation Center
Center Schedule
indicates the program does not require center membership
Monday 3/24 |
Tuesday 3/25 |
Wednesday 3/26 |
Thursday 3/27 |
Friday 3/28 |
Saturday 3/29 |
Sunday 3/30 |
---|---|---|---|---|---|---|
Building Hours |
Building Hours |
Building Hours |
Building Hours
6:00 p - 7:15 p
Slow Flow YogaDance Room Connect with yourself in Slow Flow Yoga, a class to be enjoyed by all. For those who want to move but at a slower more therapeutic pace. Slow flow yoga connects movement with breath, emphasizing mindful engagement, awareness, and ease through each pose. As most postures are typically held longer than in more energetic forms of yoga, students have the time and space to move deliberately, explore subtler levels of alignment and deepen the stretch as they connect-in with their body. Instructor: Carol Leogite Intensity: Beginner / Low Ages: Adult, Senior Registration has begun and ends on 3/27/2025. |
Building Hours |
Building Hours |
Building Hours |
Media Lab Schedule
indicates the program does not require center membership
Monday 3/24 |
Tuesday 3/25 |
Wednesday 3/26 |
Thursday 3/27 |
Friday 3/28 |
Saturday 3/29 |
Sunday 3/30 |
---|---|---|---|---|---|---|
There are no programs scheduled at this time, please try the next 7 days or check back later. |