Fitness

People exercising with weighted medicine ball on yoga mats

Discover your path to fitness with NYC Parks! From invigorating dance classes to strength-building routines and tranquil yoga sessions, our diverse fitness programs cater to every enthusiast. Join us and embark on a journey to a healthier, happier you, right in the heart of the city.

Fitness Events

To FILTER events, use the menu on the right-hand side. Currently viewing 1,629 events
from November 22, 2024 to April 21, 2025

Saturday, April 5, 2025

Apr 5

R&B Beats Dance Fitness

at Queens Public Library - Cambria Heights

10:30 a.m.11:15 a.m.
You’re cordially invited to a dance fitness party!
Free!

Apr 5

Zumba

at BronxWorks - Classic Community CenterBronx

11:00 a.m.12:00 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Free!

Apr 5

Total Body Reset

at Brooklyn Public Library - MarcyBrooklyn

12:00 p.m.1:00 p.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Free!

Monday, April 7, 2025

Apr 7

Line Dancing Aerobics

at Multipurpose Room (in Betsy Head Park)Brooklyn

9:00 a.m.11:00 a.m.
The line dance incorporates low impact dances that are very easy to learn and enjoy!
Free!

Apr 7

Dance Fitness Fusion

at Power Moves Gymnastics and Fitness

5:30 p.m.6:15 p.m.
Dance Fitness Fusion is a creative work out that fuses dance and aerobics.
Free!

Apr 7

Yoga

at Commonpoint Queens - Bay Terrace Center

6:15 p.m.7:00 p.m.
Connect with yourself in this Yoga class with Ambeka, a class to be enjoyed by all.
Free!

Tuesday, April 8, 2025

Apr 8

Bodyweight Circuit Training

at The B.R.I.D.G.E. Family Enrichment Center (in Rockaway Beach and Boardwalk)Queens

5:00 p.m.5:45 p.m.
This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full-body workout.
Free!

Apr 8

Powerhouse Fitness

at Ryan Health- Chelsea Clinton Community Health CenterManhattan

6:00 p.m.6:45 p.m.
This circuit training class is open to all levels of fitness and combines bodyweight resistance training with conditioning to provide you with a dynamic full-body workout.
Free!

Apr 8

Zumba

at Multi-Use Room (in Greenbelt Recreation Center)Staten Island 
This is an Accessible location

7:00 p.m.8:00 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Free!

Wednesday, April 9, 2025

Apr 9

Line Dancing Aerobics

at Multipurpose Room (in Betsy Head Park)Brooklyn

9:00 a.m.11:00 a.m.
The line dance incorporates low impact dances that are very easy to learn and enjoy!
Free!

Thursday, April 10, 2025

Apr10

Zumba

at Queens Public Library - BroadwayQueens 
This is an Accessible location

6:00 p.m.7:00 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Free!

Friday, April 11, 2025

Apr11

Line Dancing Aerobics

at Multipurpose Room (in Betsy Head Park)Brooklyn

9:00 a.m.11:00 a.m.
The line dance incorporates low impact dances that are very easy to learn and enjoy!
Free!

Saturday, April 12, 2025

Apr12

Zumba

at P.S. 361 Beacon - Woodside on the MoveQueens

9:00 a.m.10:00 a.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Free!

Apr12

Zumba

at Gymnasium (in St. John’s Recreation Center)Brooklyn 
This is an Accessible location

10:00 a.m.11:00 a.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Free!

Apr12

R&B Beats Dance Fitness

at Queens Public Library - Cambria Heights

10:30 a.m.11:15 a.m.
You’re cordially invited to a dance fitness party!
Free!

Apr12

Total Body Reset

at Brooklyn Public Library - MarcyBrooklyn

12:00 p.m.1:00 p.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Free!

Monday, April 14, 2025

Apr14

Line Dancing Aerobics

at Multipurpose Room (in Betsy Head Park)Brooklyn

9:00 a.m.11:00 a.m.
The line dance incorporates low impact dances that are very easy to learn and enjoy!
Free!

Apr14

Dance Fitness Fusion

at Power Moves Gymnastics and Fitness

5:30 p.m.6:15 p.m.
Dance Fitness Fusion is a creative work out that fuses dance and aerobics.
Free!

Apr14

CANCELED: Yoga

at Commonpoint Queens - Bay Terrace Center

6:15 p.m.7:00 p.m.
Connect with yourself in this Yoga class with Ambeka, a class to be enjoyed by all.
Free!

Tuesday, April 15, 2025

Apr15

Bodyweight Circuit Training

at The B.R.I.D.G.E. Family Enrichment Center (in Rockaway Beach and Boardwalk)Queens

5:00 p.m.5:45 p.m.
This circuit training class combines bodyweight resistance training and conditioning to provide you with a dynamic full-body workout.
Free!

Apr15

Powerhouse Fitness

at Ryan Health- Chelsea Clinton Community Health CenterManhattan

6:00 p.m.6:45 p.m.
This circuit training class is open to all levels of fitness and combines bodyweight resistance training with conditioning to provide you with a dynamic full-body workout.
Free!

Apr15

Zumba

at Multi-Use Room (in Greenbelt Recreation Center)Staten Island 
This is an Accessible location

7:00 p.m.8:00 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Free!

Wednesday, April 16, 2025

Apr16

Line Dancing Aerobics

at Multipurpose Room (in Betsy Head Park)Brooklyn

9:00 a.m.11:00 a.m.
The line dance incorporates low impact dances that are very easy to learn and enjoy!
Free!

Thursday, April 17, 2025

Apr17

Zumba

at Queens Public Library - BroadwayQueens 
This is an Accessible location

6:00 p.m.7:00 p.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Free!

Friday, April 18, 2025

Apr18

Line Dancing Aerobics

at Multipurpose Room (in Betsy Head Park)Brooklyn

9:00 a.m.11:00 a.m.
The line dance incorporates low impact dances that are very easy to learn and enjoy!
Free!

Saturday, April 19, 2025

Apr19

Zumba

at P.S. 361 Beacon - Woodside on the MoveQueens

9:00 a.m.10:00 a.m.
Zumba is a fusion of Latin, International and popular music dance themes creating a dynamic, exciting, effective fitness system!
Free!

Apr19

R&B Beats Dance Fitness

at Queens Public Library - Cambria Heights

10:30 a.m.11:15 a.m.
You’re cordially invited to a dance fitness party!
Free!

Apr19

Total Body Reset

at Brooklyn Public Library - MarcyBrooklyn

12:00 p.m.1:00 p.m.
This fun low-impact full-body workout includes cardio, strength and balance exercises to improve your overall fitness.
Free!

Monday, April 21, 2025

Apr21

Yoga

at Commonpoint Queens - Bay Terrace Center

6:15 p.m.7:00 p.m.
Connect with yourself in this Yoga class with Ambeka, a class to be enjoyed by all.
Free!

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