Williamsbridge Oval
STRONG Nation®
Tuesday, February 25, 2025
11:00 a.m.–12:00 p.m.
STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more. Mats are available for those who need one.
Instructor: Melissa Perez
Location
Multi-Use Room in Williamsbridge Oval Recreation Center
3225 Reservoir Oval East
Bronx
Cost
Free
Registration
Registration has begun and ends on 2/25/2025.
Event Organizer
Categories
Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
Related Information
Check out your park's Vital Signs
Clean & Safe
$26.2M
Recent Investment
Green & Resilient
667
Mapped Trees
No natural areas present at this site.
Empowered & Engaged Users
No active volunteer groups.
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Know Before You Go
Williamsbridge Oval Recreation Center
In observance of the Thanksgiving holiday, this center will be open on Wednesday, November 27, 2024 until 5:00 p.m. and will close on Thursday, November 28.