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Tuesday, January 21, 2025

Cardio Dance

6:00 p.m.–7:00 p.m.
Location: Dance Room (in Thomas Jefferson Park)
Category: Dance, Fitness, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise ClassesFree!

Bodyweight Circuit Training

6:00 p.m.–6:45 p.m.
Location: Central Park Gardens - Community Room
Category: Fitness, Shape Up NYC, Exercise ClassesFree!

Virtual Restorative Yoga

6:00 p.m.–7:15 p.m.
Location: Virtual/Online Events
Category: Fitness, Shape Up NYC, Virtual/Online Events, Exercise Classes, Yoga & Pilates ClassesFree!

Shake It Out Dance Fitness

6:00 p.m.–6:45 p.m.
Location: NYC Department of Health and Mental Hygiene- East Harlem Neighborhood Health Action Center
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise ClassesFree!

Powerhouse Fitness

6:00 p.m.–6:45 p.m.
Location: Ryan Health- Chelsea Clinton Community Health Center
Category: Fitness, Shape Up NYC, Exercise ClassesFree!

NYRR Open Run: Brooklyn Bridge Park

7:00 p.m.–9:00 p.m.
Location: South side of Fornino on Pier 6 (in Brooklyn Bridge Park)
Category: Sports, Running/Jogging, WalkingFree!

Zumba

7:00 p.m.–8:00 p.m.
Location: Multi-Use Room (in Blood Root Valley)
Category: Fitness, Shape Up NYC, Recreation Center Programming, Dance Classes, Exercise ClassesFree!

Wednesday, January 22, 2025

Line Dancing Aerobics

9:00 a.m.–11:00 a.m.
Location: Multipurpose Room (in Betsy Head Park)
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise ClassesFree!

Interval Walking Sessions

9:00 a.m.–10:00 a.m.
Location: Athletic Courts (in Torsney Playground)
Category: Fitness, Shape Up NYC, Outdoor Fitness, Exercise ClassesFree!

Senior Cardio Sculpt

10:30 a.m.–11:30 a.m.
Location: Sunnyside Community Services
Category: Fitness, Shape Up NYC, Seniors, Exercise ClassesFree!

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