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Thursday, March 27, 2025

Cardio Sculpt

6:00 p.m.–7:00 p.m.
Location: Queens Public Library - Sunnyside
Category: Fitness, Shape Up NYC, Exercise ClassesFree!

Cardio Punch

6:00 p.m.–7:00 p.m.
Location: Queens Public Library - Arverne
Category: Fitness, Shape Up NYC, Exercise ClassesFree!

Gentle Yoga Flow

6:30 p.m.–7:30 p.m.
Location: Multi-Use Room (in Williamsbridge Oval)
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes, Yoga & Pilates ClassesFree!

Bootcamp

7:00 p.m.–8:00 p.m.
Location: Aerobics Room (in Blood Root Valley)
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise ClassesFree!

Virtual Zumba

7:30 p.m.–8:30 p.m.
Location: Virtual/Online Events
Category: Dance, Fitness, Shape Up NYC, Virtual/Online Events, Dance Classes, Exercise ClassesFree!

Friday, March 28, 2025

Interval Walking Sessions

9:00 a.m.–10:00 a.m.
Location: Athletic Courts (in Torsney Playground)
Category: Fitness, Shape Up NYC, Outdoor Fitness, Exercise ClassesFree!

Line Dancing Aerobics

9:00 a.m.–11:00 a.m.
Location: Multipurpose Room (in Betsy Head Park)
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise ClassesFree!

Yoga en Español (Yoga in Spanish)

10:00 a.m.–11:00 a.m.
Location: Dance Room (in Thomas Jefferson Park)
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes, Yoga & Pilates ClassesFree!

Total Body Fitness

10:30 a.m.–11:15 a.m.
Location: Tilden Senior Center
Category: Fitness, Shape Up NYC, Exercise ClassesFree!

Yoga

11:00 a.m.–12:00 p.m.
Location: Brooklyn Public Library - Sheepshead Bay
Category: Fitness, Shape Up NYC, Exercise Classes, Yoga & Pilates ClassesFree!

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