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Thursday, January 16, 2025

Cardio Dance

6:30 p.m.–7:30 p.m.
Location: Harlem Children's Zone- The Armory
Category: Fitness, Shape Up NYC, Dance Classes, Exercise ClassesFree!

Gentle Yoga Flow

6:30 p.m.–7:30 p.m.
Location: Multi-Use Room (in Williamsbridge Oval)
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes, Yoga & Pilates ClassesFree!

Body in Motion

6:30 p.m.–7:15 p.m.
Location: Stage (in Julio Carballo Fields)
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise ClassesFree!

NYRR Open Run: Flushing Meadows Corona Park

7:00 p.m.–9:00 p.m.
Location: United Nations Ave South Entrance (in Flushing Meadows Corona Park)
Category: Sports, Running/Jogging, Walking, Sports CampsFree!

Bootcamp

7:00 p.m.–8:00 p.m.
Location: Aerobics Room (in Blood Root Valley)
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise ClassesFree!

Virtual Zumba

7:30 p.m.–8:30 p.m.
Location: Virtual/Online Events
Category: Dance, Fitness, Shape Up NYC, Virtual/Online Events, Dance Classes, Exercise ClassesFree!

Friday, January 17, 2025

Line Dancing Aerobics

9:00 a.m.–11:00 a.m.
Location: Multipurpose Room (in Betsy Head Park)
Category: Dance, Fitness, Shape Up NYC, Dance Classes, Exercise ClassesFree!

Interval Walking Sessions

9:00 a.m.–10:00 a.m.
Location: Athletic Courts (in Torsney Playground)
Category: Fitness, Shape Up NYC, Outdoor Fitness, Exercise ClassesFree!

Yoga en Español (Yoga in Spanish)

10:00 a.m.–11:00 a.m.
Location: Dance Room (in Thomas Jefferson Park)
Category: Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes, Yoga & Pilates ClassesFree!

Ice Skating at Roebling Rink

10:00 a.m.–10:00 p.m.
Location: Emily Warren Roebling Plaza (in Brooklyn Bridge Park)
Category: Waterfront, Ice Skating

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