St. James Recreation Center

Back to Center Information

Center Schedule

indicates the program does not require center membership

Monday
3/24
Tuesday
3/25
Wednesday
3/26
Thursday
3/27
Friday
3/28
Saturday
3/29
Sunday
3/30

Building Hours
10:00 a - 6:00 p

Building Hours
10:00 a - 6:00 p

Building Hours
10:00 a - 6:00 p

Building Hours
10:00 a - 6:00 p

11:00 a - 12:00 p
STRONG Nation®
Gymnasium

STRONG Nation®

Gymnasium

STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.

Please bring a mat and a lock. The center does not allow anyone to bring their bags to the gym except: towel, water and phone.

Instructor: Melissa Perez

Intensity: Beginner / Low

Ages: Adult, Senior

Building Hours
10:00 a - 6:00 p

Building Hours
10:00 a - 6:00 p

11:30 a - 12:30 p
Yoga
Gymnasium

Yoga

Gymnasium

This open level class is designed to awaken your mind, body and senses through controlled breathing, simple meditation, and the adoption of specific bodily postures. Please bring a mat.

Instructor: Gretchen Simmons

Intensity: Beginner / Low

Ages: Adult, Senior

Building Hours
Closed

Media Lab Schedule

indicates the program does not require center membership

Monday
3/24
Tuesday
3/25
Wednesday
3/26
Thursday
3/27
Friday
3/28
Saturday
3/29
Sunday
3/30
There are no programs scheduled at this time, please try the next 7 days or check back later.