Metropolitan Recreation Center

Back to Center Information

Center Schedule

indicates the program does not require center membership

Monday
10/14
Tuesday
10/15
Wednesday
10/16
Thursday
10/17
Friday
10/18
Saturday
10/19
Sunday
10/20

Building Hours
7:00 a - 10:00 p

7:00 a - 9:45 p
Metropolitan Pool Weight/ Cardio Room
Metropolitan Recreation Center

Metropolitan Pool Weight/ Cardio Room

Metropolitan Recreation Center

Open Access to weight room & cardio room

Ages: Adult, Senior

Building Hours
7:00 a - 10:00 p

7:00 a - 9:45 p
Metropolitan Pool Weight/ Cardio Room
Metropolitan Recreation Center

Metropolitan Pool Weight/ Cardio Room

Metropolitan Recreation Center

Open Access to weight room & cardio room

Ages: Senior, Adult

10:30 a - 11:30 a
Tae Kwon Do
Multi-Use Room

Tae Kwon Do

Multi-Use Room

Join a strong community that celebrates one of the oldest forms of martial arts. This program for adults combines instruction and drills to constantly challenge your physical and mental health.

Instructor: Richard Nash

Intensity: Intermediate / Moderate

Ages: Adult, Senior

4:30 p - 5:30 p
Tae Kwon Do for Youth
Multi-Use Room

Tae Kwon Do for Youth

Multi-Use Room

Traditional I.T.F Tae Kwon Do instruction

Instructor: Richard Nash

Intensity: Beginner / Low

Ages: Everyone

Building Hours
7:00 a - 10:00 p

7:00 a - 9:45 p
Metropolitan Pool Weight/ Cardio Room
Metropolitan Recreation Center

Metropolitan Pool Weight/ Cardio Room

Metropolitan Recreation Center

Open Access to weight room & cardio room

Ages: Adult, Senior

Building Hours
7:00 a - 10:00 p

7:00 a - 9:45 p
Metropolitan Pool Weight/ Cardio Room
Metropolitan Recreation Center

Metropolitan Pool Weight/ Cardio Room

Metropolitan Recreation Center

Open Access to weight room & cardio room

Ages: Adult, Senior

10:30 a - 11:30 a
Tae Kwon Do
Multi-Use Room

Tae Kwon Do

Multi-Use Room

Join a strong community that celebrates one of the oldest forms of martial arts. This program for adults combines instruction and drills to constantly challenge your physical and mental health.

Instructor: Richard Nash

Intensity: Intermediate / Moderate

Ages: Senior, Adult

4:30 p - 5:30 p
Tae Kwon Do for Youth
Multi-Use Room

Tae Kwon Do for Youth

Multi-Use Room

Traditional I.T.F Tae Kwon Do instruction

Instructor: Richard Nash

Intensity: Beginner / Low

Ages: Everyone

6:00 p - 7:00 p
SharQui- The Bellydance Workout
Multi-Use Room

SharQui- The Bellydance Workout

Multi-Use Room

In a SharQui class, you’ll learn new moves and combinations in flow. You’ll gradually build up to more complex movements starting with the very basics! If you can walk in place, you can belly dance with SharQui. This class is taught to music with easy-to-follow steps that will surely get your heart pumping!

Instructor: Carol Henning

Intensity: Beginner / Low

Ages: Everyone

Building Hours
7:00 a - 10:00 p

7:00 a - 9:45 p
Metropolitan Pool Weight/ Cardio Room
Metropolitan Recreation Center

Metropolitan Pool Weight/ Cardio Room

Metropolitan Recreation Center

Open Access to weight room & cardio room

Ages: Senior, Adult

Building Hours
8:00 a - 4:00 p

8:00 a - 3:45 p
Metropolitan Pool Weight/ Cardio Room
Metropolitan Recreation Center

Metropolitan Pool Weight/ Cardio Room

Metropolitan Recreation Center

Open Access to weight room & cardio room

Ages: Senior, Adult

12:00 p - 2:00 p
Tae Kwon Do for Youth
Multi-Use Room

Tae Kwon Do for Youth

Multi-Use Room

Join a strong community that celebrates one of the oldest forms of martial arts. This program for youth combines instruction and drills to constantly challenge your physical and mental health.

Instructor: Richard Nash

Intensity: Beginner / Low

Ages: Teen, Child

12:30 p - 2:30 p
Junior knicks flag football
Metropolitan Recreation Center

Junior knicks flag football

Metropolitan Recreation Center

Junior knicks flag football 14 and under

Instructor: Matthew Walker

Ages: Child, Teen

Building Hours
8:00 a - 4:00 p

8:00 a - 3:45 p
Metropolitan Pool Weight/ Cardio Room
Metropolitan Recreation Center

Metropolitan Pool Weight/ Cardio Room

Metropolitan Recreation Center

Open Access to weight room & cardio room

Ages: Adult, Senior

Pool Schedule

indicates the program does not require center membership

Monday
10/14
Tuesday
10/15
Wednesday
10/16
Thursday
10/17
Friday
10/18
Saturday
10/19
Sunday
10/20

Building Hours
7:00 a - 10:00 p

7:00 a - 9:45 a
Metropolitan Pool Adult Lap Swim
Indoor Pool

Metropolitan Pool Adult Lap Swim

Indoor Pool

Adult Lap Swim 18+

Ages: Everyone

10:00 a - 11:00 a
Metropolitan Pool Women's Swim
Indoor Pool

Metropolitan Pool Women's Swim

Indoor Pool

Women's Swim Only - 18+

Ages: Adult, Senior

11:15 a - 1:00 p
Metropolitan Pool Adult General Swim
Indoor Pool

Metropolitan Pool Adult General Swim

Indoor Pool

Adult General Swim 18+

Ages: Senior, Adult

1:15 p - 3:55 p
Metropolitan Pool Adult Lap Swim
Indoor Pool

Metropolitan Pool Adult Lap Swim

Indoor Pool

Adult Lap Swim 18+

Ages: Senior, Adult

4:10 p - 6:20 p
Metropolitan Pool General Swim
Indoor Pool

Metropolitan Pool General Swim

Indoor Pool

Family Swim

Ages: Everyone

6:35 p - 9:30 p
Metropolitan Pool Adult Lap Swim
Indoor Pool

Metropolitan Pool Adult Lap Swim

Indoor Pool

Adult Lap Swim 18+

Ages: Adult, Senior

Building Hours
7:00 a - 10:00 p

7:00 a - 10:55 a
Metropolitan Pool Adult Lap Swim
Indoor Pool

Metropolitan Pool Adult Lap Swim

Indoor Pool

Adult Lap Swim 18+

Ages: Everyone

11:10 a - 12:50 p
Metropolitan Pool Adult General Swim
Indoor Pool

Metropolitan Pool Adult General Swim

Indoor Pool

Adult General Swim 18+

Ages: Adult, Senior

1:05 p - 3:55 p
Metropolitan Pool Adult Lap Swim
Indoor Pool

Metropolitan Pool Adult Lap Swim

Indoor Pool

Adult Lap Swim 18+

Ages: Senior, Adult

4:10 p - 6:00 p
Metropolitan Pool General Swim
Indoor Pool

Metropolitan Pool General Swim

Indoor Pool

Family Swim

Ages: Everyone

6:15 p - 9:30 p
Metropolitan Pool Adult Lap Swim
Indoor Pool

Metropolitan Pool Adult Lap Swim

Indoor Pool

Adult Lap Swim 18+

Ages: Adult, Senior

Building Hours
7:00 a - 10:00 p

7:00 a - 8:45 a
Metropolitan Pool Adult Lap Swim
Indoor Pool

Metropolitan Pool Adult Lap Swim

Indoor Pool

Adult Lap Swim 18+

Ages: Everyone

9:00 a - 11:00 a
Metropolitan Pool Women's Swim
Indoor Pool

Metropolitan Pool Women's Swim

Indoor Pool

Women's Swim Only - 18+

Ages: Adult, Senior

11:15 a - 1:00 p
Metropolitan Pool Adult General Swim
Indoor Pool

Metropolitan Pool Adult General Swim

Indoor Pool

Adult General Swim 18+

Ages: Senior, Adult

1:15 p - 3:45 p
Metropolitan Pool Adult Lap Swim
Indoor Pool

Metropolitan Pool Adult Lap Swim

Indoor Pool

Adult Lap Swim 18+

Ages: Senior, Adult

4:00 p - 5:00 p
Metropolitan: Afterschool Learn to Swim
Indoor Pool

Metropolitan: Afterschool Learn to Swim

Indoor Pool

The Learn to Swim program puts the fun in fundamentals and teaches basic swimming and safety skills. Children and youth 6 to 17 years old gain basic swimming skills and learn how to stay safe in and around the water. Lottery based registration. Recreation Center Membership Required.

Intensity: Beginner / Low

Ages: Teen, Child

5:00 p - 6:30 p
Metropolitan Sharks: Swim Team
Indoor Pool

Metropolitan Sharks: Swim Team

Indoor Pool

Learn competitive swimming strokes, goal setting, sportsmanship, teamwork principals, and improve your fitness. Have fun and be part of a team and compete against other Parks Swim Teams citywide.
As a swimmer, you’ll compete in citywide swim meets during the season and a Citywide Championship. Registration for swimmers on the team during 2023-2024 indoor swim season.
Bring a towel and a lock.

Intensity: Advanced / High

Ages: Child, Teen,

6:35 p - 7:35 p
Metropolitan Pool Adult Lap Swim
Indoor Pool

Metropolitan Pool Adult Lap Swim

Indoor Pool

Adult Lap Swim 18+

Ages: Senior, Adult

8:00 p - 9:30 p
Water Polo
Indoor Pool

Water Polo

Indoor Pool

Water Polo

Ages: Everyone

Building Hours
7:00 a - 10:00 p

7:00 a - 10:55 a
Metropolitan Pool Adult Lap Swim
Indoor Pool

Metropolitan Pool Adult Lap Swim

Indoor Pool

Adult Lap Swim 18+

Ages: Everyone

11:10 a - 12:50 p
Metropolitan Pool Adult General Swim
Indoor Pool

Metropolitan Pool Adult General Swim

Indoor Pool

Adult General Swim 18+

Ages: Adult, Senior

1:05 p - 3:55 p
Metropolitan Pool Adult Lap Swim
Indoor Pool

Metropolitan Pool Adult Lap Swim

Indoor Pool

Adult Lap Swim 18+

Ages: Adult, Senior

4:10 p - 6:00 p
Metropolitan Pool General Swim
Indoor Pool

Metropolitan Pool General Swim

Indoor Pool

Family Swim

Ages: Everyone

6:15 p - 9:30 p
Metropolitan Pool Adult Lap Swim
Indoor Pool

Metropolitan Pool Adult Lap Swim

Indoor Pool

Adult Lap Swim 18+

Ages: Adult, Senior

Building Hours
7:00 a - 10:00 p

7:00 a - 10:55 a
Metropolitan Pool Adult Lap Swim
Indoor Pool

Metropolitan Pool Adult Lap Swim

Indoor Pool

Adult Lap Swim 18+

Ages: Everyone

11:10 a - 12:50 p
Metropolitan Pool Adult General Swim
Indoor Pool

Metropolitan Pool Adult General Swim

Indoor Pool

Adult General Swim 18+

Ages: Adult, Senior

1:05 p - 3:45 p
Metropolitan Pool Adult Lap Swim
Indoor Pool

Metropolitan Pool Adult Lap Swim

Indoor Pool

Adult Lap Swim 18+

Ages: Adult, Senior

4:00 p - 5:00 p
Metropolitan: Adaptive Aquatics
Indoor Pool

Accessible Facilities

Metropolitan: Adaptive Aquatics

Indoor Pool

Enjoy our Adaptive Aquatics Swim Program for children and adults physically and or intellectually challenged. The program offers individual and group instruction at Parks Pools. Enjoy gentle water walking and aerobic exercises. Join the fun learning swimming and safety skills led by an Aquatic Specialist. Recreation Membership Required.

Intensity: Beginner / Low

Ages: Senior, Child, Teen, Adult

Accessible Facilities
This program has been specifically adapted for people with disabilities.

5:15 p - 6:00 p
Metropolitan Pool General Swim
Indoor Pool

Metropolitan Pool General Swim

Indoor Pool

Family Swim

Ages: Everyone

6:15 p - 9:30 p
Metropolitan Pool Adult Lap Swim
Indoor Pool

Metropolitan Pool Adult Lap Swim

Indoor Pool

Adult Lap Swim 18+

Ages: Senior, Adult

Building Hours
8:00 a - 4:00 p

8:00 a - 9:30 a
Metropolitan Sharks: Swim Team
Indoor Pool

Metropolitan Sharks: Swim Team

Indoor Pool

Learn competitive swimming strokes, goal setting, sportsmanship, teamwork principals, and improve your fitness. Have fun and be part of a team and compete against other Parks Swim Teams citywide.
As a swimmer, you’ll compete in citywide swim meets during the season and a Citywide Championship. Registration for swimmers on the team during 2023-2024 indoor swim season.
Bring a towel and a lock.

Intensity: Advanced / High

Ages: Child, Teen,

9:45 a - 11:45 a
Metropolitan Pool General Swim
Indoor Pool

Metropolitan Pool General Swim

Indoor Pool

General Swim

Ages: Everyone

12:00 p - 1:00 p
Metropolitan: Children's Learn to Swim - Saturday Water Test
Indoor Pool

Metropolitan: Children's Learn to Swim - Saturday Water Test

Indoor Pool

The Learn to Swim program puts the fun in fundamentals and teaches basic swimming and safety skills. Children and youth 6 to 17 years old gain basic swimming skills and learn how to stay safe in and around the water. Lottery based registration. October 19 is Mandatory Water Test Day. After your child takes the water test, they will either be placed in Learn to Swim Level 1 or Learn to Swim Level 2.

Intensity: Beginner / Low

Ages: Teen, Child

1:15 p - 3:45 p
Water Polo
Indoor Pool

Water Polo

Indoor Pool

Water Polo

Ages: Everyone

Building Hours
8:00 a - 4:00 p

8:00 a - 10:45 a
Metropolitan Pool Adult Lap Swim
Indoor Pool

Metropolitan Pool Adult Lap Swim

Indoor Pool

Adult Lap Swim 18+

Ages: Senior, Adult

11:00 a - 1:20 p
Metropolitan Pool General Swim
Indoor Pool

Metropolitan Pool General Swim

Indoor Pool

General Swim

Ages: Everyone

1:30 p - 3:30 p
Metropolitan Pool Women & Girl's Swim
Indoor Pool

Metropolitan Pool Women & Girl's Swim

Indoor Pool

Women's Swim Only - Must be able to swim.

Ages: Everyone