Ocean Breeze Track & Field Athletic Complex
Center Schedule
indicates the program does not require center membership
Monday 3/10 |
Tuesday 3/11 |
Wednesday 3/12 |
Thursday 3/13 |
Friday 3/14 |
Saturday 3/15 |
Sunday 3/16 |
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Building Hours
6:00 a - 7:00 a
Rise & GrindMulti-Use Room A High intensity combination of strength and cardio exercises for a full-body burn. Engage in the class to get your heart pumping, sweat, and challenge your muscles. We vary from jump roping, to running to bear crawling. For instance, at Rise & Grind you will focus on functional movements that use your body weight or dumbbells. You will alternate between abs, cardio and floor exercises. Each class is totally different based on your willing stay strong to keep your muscles guessing! Instructor: Melissa Kraker Intensity: Intermediate / Moderate Ages: Everyone Registration is closed.
8:15 a - 9:00 a
TriBurnMulti-Use Room A TriBurn workouts include bodyweight and weight-training exercises that build strength in the triceps muscles, the muscles along the backs of your arms. Whether you're a beginner or seasoned athlete, triceps workouts are great for a variety of fitness levels and workout routines. Instructor: Lauren McLaughlin Ages: Everyone Registration is closed.
9:00 p - 10:00 p
POUNDMulti-Use Room A This class gets you squatting, lunging and jumping for joy! This trademark Pound class is an exhilarating full body workout that combines cardio conditioning and strength training moves into one. Participants will be sitting & standing throughout the class working their core, cardiovascular fitness and toning their physique to the beat of the drumsticks. This is designed or all fitness levels and we provide the perfect atmosphere for letting loose, toning and having fun. Instructor: Melissa Kraker Intensity: Advanced / High Ages: Everyone Registration is closed. |
Building Hours
6:00 p - 8:00 p
WaveRunners PracticeArena The Waverunners Track team practices On Tuesday and Thursdays from 6:00 pm - 8:00 pm. Youth between the ages of 8 - 18 will take part in rigorous workouts in preparation for indoor and outdoor season as well as cross country. Instructor: Stephen McLean Intensity: Advanced / High Ages: Everyone Registration is closed. |
Building Hours There are no public programs at this Recreation Center today.
|
Building Hours
6:00 p - 8:00 p
WaveRunners PracticeArena The Waverunners Track team practices On Tuesday and Thursdays from 6:00 pm - 8:00 pm. Youth between the ages of 8 - 18 will take part in rigorous workouts in preparation for indoor and outdoor season as well as cross country. Instructor: Stephen McLean Intensity: Advanced / High Ages: Everyone Registration is closed. |
Building Hours There are no public programs at this Recreation Center today.
|
Building Hours There are no public programs at this Recreation Center today.
|
Building Hours There are no public programs at this Recreation Center today.
|