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Bodyweight Interval Training

Monday, December 30, 2024

6:30 p.m.–7:30 p.m.

Bodyweight Interval Training is an energetic yet low impact exercise class that will get your muscles moving! This mix of cardio and body weight strength exercises is a great way to get a full body workout. Whether you're new to exercise or not, the modifications offered in this class make it open to all fitness levels. Come check it out! Please bring your own yoga mat!

Instructor: Harriet Carter-Range

Location

Multi-Use Room C in McCarren Play Center 
Accessible
776 Lorimer Street
Brooklyn
Directions to this location

Cost

Free  

Registration

Registration has begun and ends on 12/30/2024.

Register

Event Organizer

Categories

Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes

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