Highbridge Park
Bodyweight Circuit Training
Monday, December 23, 2024
6:15 p.m.–7:15 p.m.
Using your own body weight, come experience this circuit training class that focuses on functional, everyday movement that will increase overall strength. This is not just a great workout, but a way to learn "movement tools" you can use in everyday life. Open to all fitness levels, and you can expect several rounds of timed exercises followed by rest. Sets and rounds will vary class to class, and all exercises will be demonstrated and cued for participants.
Instructor: Xiomara Ogando
Location
Dance Room in Highbridge Recreation Center
2301 Amsterdam Avenue
Manhattan
Cost
Free
Registration
Registration has begun and ends on 12/23/2024.
Event Organizer
Categories
Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes
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Know Before You Go
Highbridge Recreation Center
In observance of the Thanksgiving holiday, this center will be open on Wednesday, November 27, 2024 until 5:00 p.m. and will close on Thursday, November 28.