Highbridge Park

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Bodyweight Circuit Training

Monday, December 23, 2024

6:15 p.m.7:15 p.m.

Using your own body weight, come experience this circuit training class that focuses on functional, everyday movement that will increase overall strength. This is not just a great workout, but a way to learn "movement tools" you can use in everyday life. Open to all fitness levels, and you can expect several rounds of timed exercises followed by rest. Sets and rounds will vary class to class, and all exercises will be demonstrated and cued for participants.

Instructor: Xiomara Ogando

Location

2301 Amsterdam Avenue
Manhattan
Directions to this location

Cost

Free  

Registration

Registration has begun and ends on 12/23/2024.

Event Organizer

Categories

Fitness, Shape Up NYC, Recreation Center Programming, Exercise Classes

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Know Before You Go

Recreation Centers
Highbridge Recreation Center
In observance of the Thanksgiving holiday, this center will be open on Wednesday, November 27, 2024 until 5:00 p.m. and will close on Thursday, November 28.