Rev. T. Wendell Foster Park and Recreation Center

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Low Impact Cardio

Thursday, December 5, 2024

6:00 p.m.7:00 p.m.

This Low Impact Cardio exercise class consists of functional and body weight strength exercises paired with cardio to get your heart pumping! This class is taught to music and open to all levels but designed for those looking for a low level of intensity. The goal of this class is to exercise your body and have fun doing it!

Instructor: Valerie Williams

Location

Cost

Free  

Registration

Registration has begun and ends on 12/5/2024.

Event Organizer

Categories

Fitness, Shape Up NYC, Exercise Classes

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